iCooked vs Flav
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iCooked
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Transform TikTok cooking videos into organized, step-by-step recipes with the power of AI! WHAT IS iCOOKED? iCooked is the ultimate cooking companion that instantly converts your favorite TikTok recipe videos into structured, easy-to-follow cooking guides. No more rewinding videos or frantically scribbling notes while cooking! KEY FEATURES: - Instant Recipe Extraction - Simply share any TikTok cooking video to iCooked - Organized Ingredients - Get precise measurements and shopping-ready ingredient lists - Step-by-Step Instructions - Clear cooking directions you can follow hands-free - Smart Portion Scaling - Adjust servings from 1 to 20 people automatically - Nutrition Information - View calories, protein, carbs, and fat content - Save Favorites - Build your personal recipe collection - Cooking Mode - Check off ingredients and steps as you cook - Metric & Imperial - Switch between measurement systems instantly HOW IT WORKS: 1. Find a cooking video on TikTok 2. Tap "Share" and select iCooked 3. Our AI extracts ingredients, steps, and nutrition info 4. Start cooking with your organized recipe! ICOOKED PRO: Upgrade for 20 monthly recipe extractions and priority processing. Free users get 2 extractions to try the app. Perfect for home cooks, meal planners, and anyone who loves discovering new recipes on social media. Turn viral cooking videos into your personal cookbook! Download iCooked today and never lose track of a great recipe again!
Flav
Easily save and organize recipes from any online source into a digital cookbook. Features AI-powered recipe extraction, guided cooking modes with timers, and personalized meal planning. Discover new dishes and even generate your own recipes with AI.
- Import recipes from any website
- AI recipe extraction and generation
- Guided cooking mode with timers
- AI meal planning
- Organize recipes into collections
- Auto-generated grocery lists
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Save recipes from anywhere. Cook them like a pro. Flav turns your favorite recipe videos from TikTok, Instagram, and the web into a beautiful, organized cookbook — powered by AI. IMPORT FROM ANYWHERE Paste a link from TikTok, Instagram, Pinterest, Facebook, or any website. Flav instantly extracts the recipe — ingredients, steps, cook times, and video — so you never lose another recipe again. You can also snap a photo of a cookbook page and let AI do the rest. SCROLL YOUR FEED Discover recipes in a full-screen, swipeable video feed — just like TikTok and Reels. Watch cooking videos, double-tap to like, bookmark your favorites, and follow creators you love. GUIDED COOK MODE When it's time to cook, tap "Start Cooking" for a distraction-free, step-by-step experience. Each step includes built-in timers, ingredient checklists, and large text for countertop readability — even in landscape mode. Need help mid-recipe? Ask Flav, your AI cooking assistant, for substitutions, technique tips, and more. AI RECIPE CREATION Describe a dish you're craving and let AI generate a complete recipe — with ingredients, steps, and cook times. Refine it until it's perfect, then publish it to your profile. AI MEAL PLANNING Generate a full week of meals tailored to your dietary needs, cuisine preferences, cook time limits, and serving sizes. Flav builds the plan, you just cook. EXPLORE & DISCOVER Browse featured recipes, trending dishes, and curated collections like "30-Minute Meals" and "One-Pot Wonders." Filter by cuisine, difficulty, dietary needs, and more. Watch creator stories for quick cooking inspiration. YOUR KITCHEN, ORGANIZED Bookmarks & Collections — Save recipes into custom collections Grocery Lists — Auto-generated shopping lists from your recipes Measurement Converter — Instantly convert between cups, grams, ounces, and more Prep Day Planner — Plan your meal prep sessions in advance FOR CREATORS Share your original recipes with the Flav community. Get verified, track your analytics, earn from your content, and even promote your best recipes to reach more food lovers. Terms of Use: https://flav.app/terms | Privacy Policy: https://flav.app/privacy
Screenshots
Verdict
The clearest difference is iOS requirement: iCooked at 15.1 against Flav's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. iCooked sells 1 in-app purchase, starting at $3.99 per month and Flav sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 11, 2026 and October 16, 2026 respectively.
| Parameter | iCooked | Flav |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 3 days | Every 3 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 27 MB | 11 MB |
| Age rating | 4+ | 9+ |
| Developer | Yorkshire Web Solutions Limited | Tig Tech |
In-app purchases
iCooked
- iCooked Pro Monthly$3.991 Month
Flav
- Verified$7.991 Month
- Pro$19.991 Month
- Secret Ingredient$0.99
- Tip$1.00









