A vs PlusOneMe

Return the minivan manual. You’re driving a Lamborghini. A-OK Mind teaches your ADHD brain to perform at its best without burning out: short lessons, quick tools, tiny wins, real relief today. Start with the free library: - ADHD Clarity Kit for Smart-Ass Women Learn 13 often-missed signs of ADHD in high-achieving women, listen to a free chapter from the best-selling book, ADHD for SMART ASS WOMEN, and use a simple checklist to prepare for your first ADHD evaluation. You’ll finish with clarity and real hope. - RSD for Women A short training on rejection sensitive dysphoria (RSD) for women, with a guided worksheet and a companion audio session. Spot patterns, name triggers, practice better responses. - Tapping Quick Start Learn tapping to regulate your nervous system. It’s a research-supported self-tool for quick relief, and it costs nothing to practice. Why it helps: Designed for how ADHD brains learn - Short lessons you can finish fast - Simple checklists you can use the same day - Quick nervous-system resets so focus follows When you want more: Everything else is optional. Explore the Toolkit, Three Days to Fall in Love with Your ADHD Brain, SHIFT daily audio coaching, the in-depth A-OK Academy, and consulting with Tracy. Created by Tracy Otsuka, author of ADHD for SMART ASS WOMEN. Start free and feel lighter today. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Whether you're a manager or a teammate, PlusOneMe helps you build a culture of appreciation with just a tap. Stay motivated by tracking your received praises and seeing how you rank among your peers. View your team’s leaderboard and celebrate collective achievements. Recognize colleagues with personalized messages for their contributions and hard work. Share positive feedback publicly to foster a culture of encouragement and transparency.