Comparison

HIIT & Run Interval Timer vs Stride coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Run Interval Timer

This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

Highlights
  • Customizable workout segments
  • Workout looping for multiple rounds
  • Drag-and-drop segment reordering
  • Background operation
  • Dark mode support
  • No ads or subscriptions
Features
Read full description

HIIT & Run Interval Timer – Simple, Reliable, No Clutter HIIT & Run Interval Timer is a straightforward, no-frills app for timing your high-intensity interval workouts. It’s designed to do one thing and do it well—keep your workouts on track without distractions. Features: Create custom segments with names, durations, and alert sounds Loop your workouts for multiple rounds Drag and drop segments to reorder or delete them quickly Runs in the background while you listen to music or podcasts Supports dark mode for low-light workouts No ads, no subscriptions, no locked features Perfect for: HIIT and Tabata workouts Circuit training and EMOM sessions Running, cycling, rowing, or bodyweight intervals HIIT & Run Interval Timer is for anyone who wants a reliable interval timer that just works. Start your workout, focus on your intervals, and leave the rest to the timer.

About

Stride coach

Read full description

Stride Coach is an app that supports long strides, which are beneficial for your health. When you carry it in your pocket while walking, it will vibrate to remind you to take longer strides for a higher exercise load. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

HIIT & Run Interval Timer4 screens
Stride coach4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT & Run Interval Timer at none against Stride coach's 1. HIIT & Run Interval Timer also leads on ads (none vs shown). Stride coach's advantage is iOS requirement (15.1 vs 18.0). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stride coach sells 1 one-off in-app purchase. HIIT & Run Interval Timer asks for nothing beyond the download.

Scorecard3 real differences · 7 level
HIIT & Run Interval Timer versus Stride coach: the parameters behind the verdict, then further details
ParameterHIIT & Run Interval TimerStride coach
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyWeekly—
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size2 MB35 MB
Age rating4+4+
Developerchristopher sturmnamimon

In-app purchases

None

HIIT & Run Interval Timer

No in-app purchases

1 purchases

Stride coach

One-time1
  • premium plan$1.99

Questions

Is HIIT & Run Interval Timer free?
HIIT & Run Interval Timer is free to download, with no in-app purchases.
Is Stride coach free?
Stride coach is free to download, with in-app purchases available.
Do HIIT & Run Interval Timer or Stride coach have ads?
Stride coach shows ads; HIIT & Run Interval Timer does not.

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