GentleFocus vs Pulso ADHD tracker

GentleFocus reimagines productivity for ADHD minds and anyone who struggles with traditional focus methods. No more guilt, just gentle support that adapts to you. WHY GENTLEFOCUS IS DIFFERENT • Brain Dump First: Capture tasks instantly without organizing • Flexible Focus Modes: From 5-min sprints to mystery durations • Visual Progress: Color-coded timer that's satisfying to watch • Smart Breaks: Curated activities to recharge without losing momentum • No Judgment: Skip sessions, extend time, or reset without guilt TIMER MODES THAT WORK WITH YOU • Quick Start: Jump into 15-min sessions instantly • Flexible Flow: Adjust duration on the fly (10-45 min) • Pomodoro Classic: Traditional 25/5 intervals • Random Mystery: Surprise durations keep things interesting • Emergency Focus: 5-minute rescue sessions • Energy-Based: Match timer to your current energy • Deadline Mode: Work backwards from due dates DESIGNED FOR ADHD BRAINS • Clean, distraction-free interface • Large, tappable controls • Gentle notifications (never jarring) • Task time tracking without pressure • Visual and audio cues for transitions • Dark mode for sensitive eyes PREMIUM FEATURES • Unlimited timer modes • Advanced analytics and insights • Custom timer durations • Recurring task templates • Export session data Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Built by someone with ADHD, for people with ADHD. Finally, a timer that gets it.

Pulso is a cognitive prosthetic designed specifically for the ADHD brain. Unlike traditional planners that rely on rigid clocks and guilt-based notifications, Pulso adapts to your actual energy levels and executive function. THE ADHD TOOLKIT: try Survival Mode™: When you’re having a "Bad Brain Day," tap one button to instantly hide optional tasks and focus only on your non-negotiables like medication and hydration. try Grace Period™: Life happens. Use a Grace Period to repair a broken streak and maintain your momentum without the guilt of starting over. try Auto-Shift™: Running late? Don't manually edit every task. Tap Auto-Shift and your entire remaining schedule slides forward instantly. try Deep Dive Mode™: Ride the hyperfocus wave. Our NeuroFlow timer transitions into an overtime counter when it hits zero, so you aren't ripped out of the zone by a jarring alarm. Brain Dump Vault: Capture chaotic thoughts before they vanish using rapid voice-to-text dictation. try MedSync Insights™: Track how your daily focus is impacted by your medication and caffeine intake [cite: 2026-02-12]. PULSO PRO SUBSCRIPTION: Unlock the full power of Pulso with our Pro subscription. Get unlimited access to Auto-Shift, Survival Mode filters, and the full NeuroVault binaural audio library. Payment will be charged to your Apple ID account at the confirmation of purchase [cite: 2026-02-11]. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period [cite: 2026-02-11]. You can manage and cancel your subscriptions in your App Store account settings after purchase [cite: 2026-02-11]. Terms of Service: [Insert Google Doc URL] [cite: 2026-02-15] Privacy Policy: [Insert Google Doc URL] [cite: 2026-02-15]