NextRep vs ParkPacer

Tired of opening a fitness app and still not knowing what to do? NextRep builds your personalised weekly workout plan — tailored to your goals, available time, and equipment. No guesswork. No generic PDFs. Just open the app and start today's session. Try free for 7–14 days. Cancel anytime. HOW IT WORKS 1. Tell us your goals, schedule, and equipment 2. Get a clear weekly plan—already done for you 3. Start today's workout in minutes WHO IT'S FOR • Beginners who want structure without gym jargon • Busy people who keep starting and stopping • Home and gym users who want a plan that actually fits their week If you've tried fitness before and quit because planning took too much effort, NextRep is built for you. YOUR WEEK, ALREADY PLANNED • A full week of workouts tailored to you • Plans that adjust when you miss a session—no guilt spiral • Home workouts and gym sessions—your choice • Set session length and how many workouts you want each week WORKOUTS THAT FIT REAL LIFE Follow clear sessions with built-in timers for AMRAP, EMOM, TABATA, For Time, and more. Pair a Bluetooth heart rate monitor if you want to track intensity—optional, not required. SEE PROGRESS WITHOUT OVERWHELM Simple tracking so you can see you're showing up. No dashboard overload—just enough to keep momentum. WHY NEXTREP? • One clear workout per day—no planning required • Built around your schedule and equipment • Stays consistent when your week changes • Works at home or in the gym • Less thinking, more doing Stop winging your workouts. Start following a plan you'll actually use. --- NextRep Pro • Full access to personalised weekly plans that adapt as you train • Unlimited plans • Workout history and progress tracking to stay on track The NextRep Pro subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and cancel your subscription at any time in the Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Privacy Policy: https://nextrepapp.co.uk/privacy-policy Terms of Use: https://nextrepapp.co.uk/terms-of-use

ParkPacer helps you run a smarter 5K — on parkrun mornings, or on any route you already know. Import your own loop from Apple Health or a GPX file and hills are mapped automatically. Save it once, then re-run it with a new target pace whenever you train. Or pick a UK parkrun course, set a finish time, and get kilometre splits that match how you actually train. Suggested paces can come from your recent Apple Health workouts, or from times you enter yourself. They’re recommendations only — always run to feel. WHAT YOU GET • Pace plans for 5K with even, negative, or positive split shapes • Import your own routes (GPX or Apple Health) — not just parkrun • Automatic climb and descent detection from the GPS track • Editable kilometre paces if you want to override the plan • GPS hill and descent cues timed to your place on the course • Course maps with kilometre markers, climbs, and descents • Apple Watch live coaching focused on estimated finish time, with pace prompts when you need them • Optional Apple Workout mode with Siri pace alerts • Send a plan from iPhone to Watch before you start • Finish funnel: show your parkrun barcode on iPhone and Watch when you stop • Optional save to Apple Fitness when a run finishes COURSES Browse hundreds of UK 5K parkrun events. Many include GPX routes for map and hill cues; others still work with kilometre interval plans. Your imported routes live under My courses. Community-approved routes can sync when you’re online. Spot a course mistake? Email an updated GPX to ParkPacer.app@gmail.com. APPLE WATCH Build on iPhone, race on Watch. Live distance, projected finish, target pace, and course cues stay with you while your phone stays in a pocket — or start from the phone and mirror to Watch. HEALTH & SAFETY ParkPacer is a pacing aid, not medical advice. Running carries risk. Pace suggestions are based on Apple Health data and/or times you enter — we can’t confirm they’re the right speed for you. Use your own judgement. Full legal & safety text is in the app under Settings. NOT AFFILIATED WITH PARKRUN ParkPacer is an independent app and is not affiliated with, endorsed by, or sponsored by parkrun Limited or parkrun Global Limited. “parkrun” is a registered trademark of parkrun Limited. Event names are listed for course selection only. SUPPORT ParkPacer.app@gmail.com Terms of Use: https://parkpacer.com/terms Privacy Policy: https://parkpacer.com/privacy