Intermittent Fasting Tracker・ vs Fastly

FST is your easy intermittent fasting tracker that helps you start a fast in seconds, monitor your progress, and stay focused on your goals without overcomplication. “Easy to Setup, Fast to Start. Simple to Use.” With just a tap, begin your fasting timer and let FST do the rest. Whether you’re new to fasting or an experienced fasting enthusiast, the clean interface keeps things effortless so you can concentrate on your health, not on figuring out the app. Track Every Detail. Here are our features: Focus on fasting, not on setting up timers -- that’s our GOAL. FASTING TRACKER Start, pause, and track your fasts in real time. Choose your plan, track it, don’t worry if you forget to stop, because you can modify your start and end time!!! FREE PROGRAMS + CUSTOM PLANS FST has some popular fasting programs that you can choose from. This makes it very quick for you to start a fast. However, it is also flexible enough to allow you to add your own custom fasting program. Isn’t it amazing? FASTING PHASE INSIGHTS See exactly where you are in your fasting cycle, along with the benefits of each stage. CALENDAR VIEW Review your month at a glance: completed fasts, total hours, and streaks that keep you motivated. Minimal Fasting Tracker Designed for You FST is lightweight, efficient, and works for any lifestyle. Whether you’re aiming for weight loss, better focus, or overall wellness, FST adapts to your needs. Its minimal design makes it easy to stay consistent—and consistency is the key to results. Stay committed. Stay simple. Start your fasting journey today with FST – Simple Intermittent Fasting Timer and see the difference. Install Now. Privacy Policy: https://sites.google.com/view/vishal-makwana-apps/privacy-policy Terms & Conditions: https://sites.google.com/view/vishal-makwana-apps/terms-conditions Support: https://sites.google.com/view/vishal-makwana-apps/support

Fastly is a clean, private fasting timer for 16:8, 18:6, OMAD, and custom schedules—without ads, accounts, or distractions. Start a fast with one tap, adjust your start or end time when needed, and see your elapsed time, remaining time, and planned finish at a glance. Fastly keeps the experience focused while giving you the tools you need to understand your routine and track your progress. FOLLOW YOUR FAST See estimated fasting phases based on your elapsed fasting time, including digestion, fat burning, ketosis, and autophagy. Upcoming phase markers make it easy to see what comes next during your fast. TRACK YOUR PROGRESS Review your complete fasting history through clear statistics, charts, and progress insights. Set weight and body fat goals, and optionally connect Apple Health to keep your measurements organized. STAY ON TRACK EVERYWHERE Follow your fasting status from your iPhone, Apple Watch, Home Screen widgets, and complications. Smart reminders help you stay aware of fasting goals and eating windows without unnecessary interruptions. KEY FEATURES • Real-time fasting timer with elapsed and remaining time • Planned fasting end time displayed at a glance • 14:10, 16:8, 18:6, 20:4, OMAD, and custom plans • Estimated fasting phases for digestion, fat burning, ketosis, and autophagy • Upcoming fasting phase markers • Complete fasting history with statistics and charts • Weight and body fat goals with progress benchmarks • Apple Health integration for weight and body fat • Apple Watch app and complications • Home Screen widgets for quick progress checks • Smart fasting and eating-window reminders • Optional private iCloud synchronization • Dark mode and a clean, focused interface PRIVATE BY DESIGN No ads. No third-party analytics. No developer data collection. Your fasting and health information stays on your devices and, when optional synchronization is enabled, in your private iCloud account. IMPORTANT NOTE Fasting phases are estimates based on elapsed time and can vary from person to person. Fastly is intended for general wellness and fasting tracking only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before making medical or dietary decisions.