HyRhythm vs iRox

HyRhythm is the ultimate workout tracker designed for HYROX training. Plan your workouts on iPhone, track them on Apple Watch, and review your performance with detailed heart rate and zone analysis. Key Features • Build daily HYROX workouts (Run, SkiErg, Row, Sled, Burpee, Wall Ball and more) • Track live sessions on Apple Watch with current & next workout view • Heart rate & zone monitoring to optimize training intensity • Post-session reports with heart rate zones & time by segment • Supports AMRAP, EMOM, For Time, and Interval workouts (auto-detection coming soon) Why HyRhythm? Unlike generic running or cycling apps, HyRhythm is built for the unique HYROX format — helping you identify where your pace drops and how you compare to competition averages. Free in 2025 Enjoy all features free throughout 2025. Subscription plans will be available from 2026.

iRox — Fitness Race Timer Your entire race, timed as one workout. iRox turns your Apple Watch into a dedicated race timer for HYROX racing. One tap at the start, double tap through each run and station, and your whole race — splits, heart rate, pace — is captured as a single continuous workout in Apple Health. RACE ON APPLE WATCH — NO SUBSCRIPTION • Full race mode on your wrist: 8 runs and 8 stations with big, glanceable tap targets built for race intensity • Live splits, elapsed time, and heart rate at a glance • Your entire race saved as one Apple Health workout — no more stitching together segments NEW: IMPORT YOUR PAST RACES • Screenshot import — snap a photo of any past result from the HYROX website and import directly to iRox • PDF import — export a result from the HYROX website as a PDF and bring it straight in • Add your name once and iRox matches imported results to you, so every race lands on your profile with zero retyping TRAINING INSIGHTS • Race history with full splits for every run and station • Track your progress across races and watch stations improve YOUR DATA • Your name is used to match imported results to your profile — and, if you choose to share a result, to credit it to you in the community database. • iRox is crowdsourcing race results: in an upcoming update, results athletes choose to share will be searchable by everyone in the app. • Sharing is always your choice — nothing becomes public unless you opt in, and you can remove shared results at any time. • iRox never sells your data — shared or not. • Everything is stored securely on iRox servers, and you can delete your data at any time. One purchase unlocks iPhone + Apple Watch. No subscription. No ads.