FitEase App vs ForkLift

FitEase makes it simple for clients to follow their coach’s fitness plan, track progress, and stay on top of workouts — anytime, anywhere. Key Features: • View Your Plan – See the workouts your coach has assigned to you. • Exercise Guidance – Watch in-app videos to learn proper form step-by-step. • Track Workouts – Log sets, reps, weight, and rest for every exercise. • Progress Monitoring – Review your workout history and improvements over time. • Stay Connected – Receive updates from your coach instantly. • Payments - Pay from the app and see your recent payments. Whether you’re training at the gym or at home, FitEase keeps your plan organized and your progress clear, so you can focus on results. Note: You’ll need an invite from your coach to log in and access your plan.

ForkLift — your data is yours. Terminal-inspired interface, zero fluff, complete data ownership. LOG EVERYTHING • Strength: weight, reps, RIR, drop sets, rest-pause sets • Cardio: distance, time, incline, effort — with estimated 5K time and VO2max • Stretching: simple tap-to-complete tracking TRACK YOUR PROGRESS • Estimated 1RM calculated automatically from every session • Historical 1RM and VO2max charts over time • Per-exercise history showing every set you've ever done • Weekly volume and workout frequency stats PLAN YOUR TRAINING • Build custom workout templates with set counts and rest timers • Create multi-week training plans with progressive rep targets • Schedule workouts to your calendar and rearrange with a tap • Comes loaded with 7 ready-to-go plans: PPL, Upper/Lower, Full Body, Powerbuilding, Couch to 5K, and more APPLE HEALTH INTEGRATION • Import runs, rides, and swims from Apple Health • Heart rate charts and GPS route maps from imported workouts • Pull in body weight, body fat, and lean mass measurements • Calorie re-estimation using HR data for treadmill overrides OWN YOUR DATA • Export exercises, workouts, plans, and full history as JSON • Import exercises and programs created by AI or friends • Progress photos with optional Face ID lock and zip export • Body measurements with custom tracking (waist, arms, anything) 120+ exercises included with muscle group tags and focus areas. Fully customizable dark/light/custom themes. No account required. No ads. No subscriptions.