Comparison

Hybrid Flow vs Hybrid Training Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hybrid Flow

Features
Read full description

Discover Hybrid Flow APP: Your Ideal Companion to Optimize Performance in Hybrid Events Boost your performance in hybrid competitions like Hyrox and DEKA Fit with Hybrid Flow, the first and only app developed with cutting-edge technology to help you reach your maximum potential. This innovative tool allows you to adjust your rhythms and cadences, ensuring you can improve your performance in every exercise and push your limits. Precision in Every Cadence With Hybrid Flow, you'll have access to a highly accurate cadence meter that allows you to analyze and adjust your rhythms in real time. With this detailed information, you can optimize your technique and efficiency at each stage of the event, ensuring that you not only complete the challenge but do so more effectively and with less effort. Advanced Visualization and Motor Imagery Incorporating the technique of motor imagery through scientifically studied binaural sounds, Hybrid Flow helps your brain focus and visualize movements more effectively. This unique feature enhances your ability to execute movements with maximum precision while strengthening your mental focus to maintain concentration and endurance throughout the event. Designed for Serious Athletes Ideal for athletes in hybrid events, Hybrid Flow adapts to your needs and provides the tools to train smarter, not harder. Improve your performance, adjust your rhythm, and maximize your workouts with an app that adapts to you. Don't miss the opportunity to experience the future of hybrid training. Download Hybrid Flow, the first and only app with this revolutionary technology, and take your performance to the next level! This app contains in-app purchases and subscriptions in order to have access to all the available features, you will have a one-week free trial with full access to all the features. After that week, you'll need to get one of these options: - Lifetime: one-time payment of 49.99$ and you will have access forever to the analysis section and session creation. - Annual subscription: annual payment of 22.99$ and you will have access to the analysis section and session creation during that year. - Monthly subscription: a monthly payment of 2.99$ and you will have access to the analysis section and session creation during that month. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hybridflowapp.com/?page_id=32

About

Hybrid Training Tracker

Features
Read full description

The ultimate hybrid training timer. Build any workout, run it on a beautiful LED clock, and track every PR — whether you train CrossFit, HYROX, strength or cardio. SNAP. SCAN. TRAIN. Take a photo of the whiteboard, paste a workout from Instagram, or just dictate it — AI turns it into a structured, ready-to-run workout in seconds. No more counting rounds in your head. EVERY FORMAT, ONE TIMER • AMRAP, EMOM, For Time, Tabata and custom intervals • Chain blocks together for full hybrid sessions — warm-up, strength, metcon, cool-down • A crisp, gym-style LED clock with audio cues that duck around your music • Live Activity keeps the timer on your lock screen and Dynamic Island PLAN YOUR WEEK Set up your weekly rhythm once, and fill weeks ahead with one tap. Mix HIIT, strength splits (PPL, Upper/Lower, Full Body) and cardio. A fresh Workout of the Week lands every week — ready to run. CONNECT YOUR MACHINES • Concept2 (PM5): live pace, calories and distance from your RowErg, SkiErg or BikeErg — even several at once • Smart treadmills: speed and incline follow your intervals automatically • Bluetooth heart-rate straps with a live HR panel while you train TRACK WHAT MATTERS • Automatic PR tracking, estimated 1RM and benchmark WODs (the Girls, Hero WODs) • Test & re-test: the app reminds you wr progress • Charts for volume, pacing and round-by-round splits after every session • Ghost score: race your previous resul TRAIN TOGETHER Partner workouts over local connection — shared targets, live leaderboard, and per-person splits in the summary. WORKS WITH YOUR GEAR Completed workouts save to Apple Health, and recordings from your sports watch can be merged into your session for heart rate and per-intervalplan sync privately through iCloud. FREE VS PRO Free gets you the full timer and up to 3 custom workouts. Pro unlocks unlimited workouts, weekly planning, AI import and machine control data stays on your device and in youriCloud. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Hybrid Flow4 screens
Hybrid Training Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Hybrid Training Tracker at weekly against Hybrid Flow's every 3 weeks. Hybrid Flow's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Hybrid Flow sells 3 in-app purchases, starting at $2.99 per month and Hybrid Training Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Hybrid Flow ships an update every 3 weeks, Hybrid Training Tracker weekly. Both last shipped on October 16, 2026.

Scorecard2 real differences Ā· 4 level
Hybrid Flow versus Hybrid Training Tracker: the parameters behind the verdict, then further details
ParameterHybrid FlowHybrid Training Tracker
PriceFreeFree
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad — better
Requires iOS17.0 — better26.0
Further details — not scored
Size8 MB341 MB
Age rating4+4+
DeveloperPedro MarinOskar Berg-Buan

In-app purchases

3 purchases

Hybrid Flow

Subscriptions2
  • Monthly Subscription$2.991 Month
  • Annual Subscription$22.991 Year
One-time1
  • Lifetime Full Access$49.99
3 purchases

Hybrid Training Tracker

Subscriptions3
  • HTT Pro Weekly$4.997 Days
  • HTT Pro Monthly$9.991 Month
  • HTT Pro7 Days trial$59.991 Year

Questions

Is Hybrid Flow free?
Hybrid Flow is free to download, with in-app purchases available.
Is Hybrid Training Tracker free?
Hybrid Training Tracker is free to download, with in-app purchases available.
Do Hybrid Flow or Hybrid Training Tracker have ads?
Neither Hybrid Flow nor Hybrid Training Tracker shows ads.
Which is updated more often, Hybrid Flow or Hybrid Training Tracker?
Hybrid Flow ships an update every 3 weeks, and Hybrid Training Tracker weekly. Most recently, Hybrid Flow was updated on October 16, 2026 and Hybrid Training Tracker on October 16, 2026.

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