Moda vs Hybrid Training Tracker

The whiteboard says "21-15-9, For Time." Or the Hyrox sim is 8 stations deep and you're juggling a stopwatch between runs. Either way you're late to the clock, thumbing through a generic timer app, retyping reps you'll never look at again. Point your camera at it instead. Moda's AI reads the workout, builds the right timer, and you start. AI THAT ACTUALLY UNDERSTANDS WODS Moda is powered by a language model trained on the way workouts are actually written: the shorthand, the abbreviations, the coach's scrawl. It knows that "5 RFT" means five rounds for time, that "T2B" is toes-to-bar, and that 20/24" is a scaling, not a typo. It reads the Hyrox vocabulary just as fluently: sled push and pull, farmers carry, sandbag lunges, wall balls, ski erg, the 1 km runs between them. Give it a WOD any way you have it: • Photo: snap the whiteboard at your box, AI reads it • Voice: say the workout out loud, AI transcribes and structures it • Instagram and TikTok: share a Reel or a post straight from the app Seconds later you have a structured WOD: reps, weights, time caps, rest, warm-up, all in place, with the right timer already configured. Everything stays editable before you save. You're always the final say. THE RIGHT TIMER, NOT A GENERIC ONE Every format gets a screen built for how it's actually run: • For Time: counts up, finishes itself when you hit your round target • AMRAP: counts down, tap your rounds, fix the count afterwards if you forgot one • EMOM and E2MOM through E5MOM: signals every window, even with cycling movements • Death By: the ladder climbs on its own, with a 5-second grace window so a late rep still counts • Intervals: custom work/rest, Tabata presets included • Cash In / Cash Out and Multi-Step: blocks chain automatically, rest between them included No more mental arithmetic mid-workout. No more "wait, what minute are we on?" KNOW IF YOU'RE ACTUALLY GETTING FITTER Every session is saved with splits per round or set. Moda spots your personal records for you and tells you the moment you break one. History, trends, a training calendar. The proof that the work is landing. MODA SCORE tells you how hard a session really was, built from your heart rate and calibrated to your own training load. Not a leaderboard number: your effort, measured against your last four weeks. Pair it with the weekly load view to see when you're building and when you're just digging a hole. YOUR APPLE WATCH BECOMES THE TIMER Run the entire session from your wrist. Live heart rate, calories, haptic taps at every round change and countdown so you never look down. Double-tap for your main action, hands free. Your favorite WODs are on the watch even when your phone is in the locker. TRAIN WITH YOUR PEOPLE Share a WOD with a QR code or a 4-character code. Everyone lands on the same leaderboard, scores post themselves when the buzzer goes. Then turn your result into a card worth posting: pick a layout, add a selfie, done. TRY IT FREE FOR 7 DAYS Unlimited AI imports, full access, no commitment. We'll remind you two days before it ends, and stopping is one tap. Whether you train CrossFit metcons, Hyrox stations, or both in the same week, Moda gets you from whiteboard to workout in seconds. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The ultimate hybrid training timer. Build any workout, run it on a beautiful LED clock, and track every PR — whether you train CrossFit, HYROX, strength or cardio. SNAP. SCAN. TRAIN. Take a photo of the whiteboard, paste a workout from Instagram, or just dictate it — AI turns it into a structured, ready-to-run workout in seconds. No more counting rounds in your head. EVERY FORMAT, ONE TIMER • AMRAP, EMOM, For Time, Tabata and custom intervals • Chain blocks together for full hybrid sessions — warm-up, strength, metcon, cool-down • A crisp, gym-style LED clock with audio cues that duck around your music • Live Activity keeps the timer on your lock screen and Dynamic Island PLAN YOUR WEEK Set up your weekly rhythm once, and fill weeks ahead with one tap. Mix HIIT, strength splits (PPL, Upper/Lower, Full Body) and cardio. A fresh Workout of the Week lands every week — ready to run. CONNECT YOUR MACHINES • Concept2 (PM5): live pace, calories and distance from your RowErg, SkiErg or BikeErg — even several at once • Smart treadmills: speed and incline follow your intervals automatically • Bluetooth heart-rate straps with a live HR panel while you train TRACK WHAT MATTERS • Automatic PR tracking, estimated 1RM and benchmark WODs (the Girls, Hero WODs) • Test & re-test: the app reminds you wr progress • Charts for volume, pacing and round-by-round splits after every session • Ghost score: race your previous resul TRAIN TOGETHER Partner workouts over local connection — shared targets, live leaderboard, and per-person splits in the summary. WORKS WITH YOUR GEAR Completed workouts save to Apple Health, and recordings from your sports watch can be merged into your session for heart rate and per-intervalplan sync privately through iCloud. FREE VS PRO Free gets you the full timer and up to 3 custom workouts. Pro unlocks unlimited workouts, weekly planning, AI import and machine control data stays on your device and in youriCloud. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/