NPD知识普及 vs SooFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NPD知识普及
This app provides comprehensive knowledge, assessment, coping strategies, and support for individuals interested in Narcissistic Personality Disorder (NPD). It draws from psychological research and clinical experience to help users understand NPD and find professional assistance.
- NPD knowledge base
- Self-assessment tools
- Coping strategy guidance
- Professional support resources
- Based on psychological research
- Clinical practice experience
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专门为关注自恋型人格障碍(Narcissistic Personality Disorder, NPD)的用户提供全面的认知、评估、应对和支持服务。应用基于权威心理学研究和临床实践经验,旨在帮助用户更好地理解NPD,学习有效的应对策略,并获得必要的专业支持。 Medical Disclaimer: The information in this app is provided for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 免责声明:本应用提供的内容仅供教育和参考之用,不能替代专业医生的诊断或治疗建议。如有任何健康问题,请务必在使用本应用的内容前咨询医生或其他有资质的医疗服务人员。
SooFlow
This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.
- 3-minute guided stretching sessions
- Virtual red panda companion (Sooli)
- Apple Watch integration for hands-free use
- Customizable routines based on needs
- Daily reminders and habit tracking
- Syncs with Apple Health
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Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is price: SooFlow at Free against NPD知识普及's $0.99. SooFlow also leads on update cadence (every 2 weeks vs every 7 months). NPD知识普及's advantage is in-app purchases (none vs 2). On review sentiment, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
SooFlow is free to download; NPD知识普及 costs $0.99 up front. SooFlow sells 2 in-app purchases, starting at $0.99 per month. NPD知识普及 asks for nothing beyond the download.
NPD知识普及 ships an update every 7 months, SooFlow every 2 weeks. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.
| Parameter | NPD知识普及 | SooFlow |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 7 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Free with in-app purchases — better |
| Devices | iPhone, iPad | iPhone, iPad, Apple Watch — better |
| Requires iOS | 18.5 | 17.0 — better |
| Further details — not scored | ||
| Size | 3 MB | 156 MB |
| Age rating | 4+ | 4+ |
| Developer | Guangdong Jianchuan Information Technology Co., Ltd | 晨仪 费 |
Customer experience
NPD知识普及
SooFlow
In-app purchases
NPD知识普及
No in-app purchases
SooFlow
- SooFlow Pro Monthly$0.991 Month
- SooFlow Pro Yearly7 Days trial$9.991 Year









