Comparison

NPD知识普及 vs SooFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NPD知识普及

This app provides comprehensive knowledge, assessment, coping strategies, and support for individuals interested in Narcissistic Personality Disorder (NPD). It draws from psychological research and clinical experience to help users understand NPD and find professional assistance.

Highlights
  • NPD knowledge base
  • Self-assessment tools
  • Coping strategy guidance
  • Professional support resources
  • Based on psychological research
  • Clinical practice experience
Features
Read full description

专门为关注自恋型人格障碍(Narcissistic Personality Disorder, NPD)的用户提供全面的认知、评估、应对和支持服务。应用基于权威心理学研究和临床实践经验,旨在帮助用户更好地理解NPD,学习有效的应对策略,并获得必要的专业支持。 Medical Disclaimer: The information in this app is provided for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 免责声明:本应用提供的内容仅供教育和参考之用,不能替代专业医生的诊断或治疗建议。如有任何健康问题,请务必在使用本应用的内容前咨询医生或其他有资质的医疗服务人员。

About

SooFlow

This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.

Highlights
  • 3-minute guided stretching sessions
  • Virtual red panda companion (Sooli)
  • Apple Watch integration for hands-free use
  • Customizable routines based on needs
  • Daily reminders and habit tracking
  • Syncs with Apple Health
Features
Read full description

Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

NPD知识普及3 screens
SooFlow4 screens

Verdict

The call

The clearest difference is price: SooFlow at Free against NPD知识普及's $0.99. SooFlow also leads on update cadence (every 2 weeks vs every 7 months). NPD知识普及's advantage is in-app purchases (none vs 2). On review sentiment, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

SooFlow is free to download; NPD知识普及 costs $0.99 up front. SooFlow sells 2 in-app purchases, starting at $0.99 per month. NPD知识普及 asks for nothing beyond the download.

UpkeepUpdate frequency

NPD知识普及 ships an update every 7 months, SooFlow every 2 weeks. The most recent releases landed on October 28, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
NPD知识普及 versus SooFlow: the parameters behind the verdict, then further details
ParameterNPD知识普及SooFlow
Price$0.99Free — better
Rating—5.0 (2 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 7 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS18.517.0 — better
Further details — not scored
Size3 MB156 MB
Age rating4+4+
DeveloperGuangdong Jianchuan Information Technology Co., Ltd晨仪 费

Customer experience

NPD知识普及

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

SooFlow

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

NPD知识普及

No in-app purchases

2 purchases

SooFlow

Subscriptions2
  • SooFlow Pro Monthly$0.991 Month
  • SooFlow Pro Yearly7 Days trial$9.991 Year

Questions

Is NPD知识普及 free?
NPD知识普及 costs $0.99, with no in-app purchases.
Is SooFlow free?
SooFlow is free to download, with in-app purchases available.
Do NPD知识普及 or SooFlow have ads?
Neither NPD知识普及 nor SooFlow shows ads.
Which is updated more often, NPD知识普及 or SooFlow?
NPD知识普及 ships an update every 7 months, and SooFlow every 2 weeks. Most recently, NPD知识普及 was updated on October 28, 2026 and SooFlow on October 14, 2026.

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