Comparison

Athlog vs Stradia Go

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Athlog

This app serves as a comprehensive journal for athletes, allowing them to track workouts, sleep, energy, and other performance-impacting factors. It streamlines data logging through voice or manual input and facilitates collaboration with coaching teams for smarter training decisions.

Highlights
  • Workout, sleep, and energy tracking
  • Voice-to-text entry logging
  • AI-powered auto-writing
  • Performance trend analysis
  • Coach collaboration and data sharing
  • Attachment of photos, PDFs, and videos
Features
Read full description

Athlog is the journal for ambitious athletes. Track your workouts, sleep, energy levels, and everything that impacts your performance — all in one place. No more Excel sheets, PDFs, or scattered WhatsApp chats. Just clean, structured data you and your coaches can actually use. Speak your entries or log them manually. Athlog blends your personal perception with factual metrics, giving you a clear view of how you’re training, recovering, and progressing over time. Connect with your coaching team to plan sessions, share files, exchange insights, and keep everyone aligned. Whether you're in a high-performance squad or training independently, Athlog helps you make smarter decisions, avoid overload, and improve faster. With Athlog you can: • Track workouts, sleep, energy, soreness, mood and custom metrics • Add photos, PDFs, and videos to your journal • Use AI to auto-write your entries — just talk • Spot trends and understand what drives your best performances • Collaborate with coaches and share data instantly • Replace Excel, PDFs, voice messages, and scattered tools with one workflow • Stay consistent and learn from your own training Train smarter. Recover better. Perform with clarity. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Stradia Go

Features
Read full description

Stradia — Plan. Connect. Perform. Stradia is the all-in-one platform built for coaches, athletes, and teams who want to train smarter, stay connected, and perform at a higher level. Whether you're managing a single athlete or scaling a full coaching business, Stradia gives you the tools to plan, communicate, and deliver results—seamlessly. --- SEAMLESS PERFORMANCE PLANNING Build structured, high-performance programs with ease. Create, assign, and manage training plans tailored to each athlete’s goals, level, and schedule. Design fully customized training programs Adjust plans in real-time Keep athletes aligned and progressing Plan your Races & Meets, build your strategy --- POWERFUL PROGRAM BUILDER Turn your existing workflows into scalable systems. Import any document or sheet (PDF, Excel, Google Sheets, and more) Automatically format and organize programs Update once—sync instantly across all athletes Save time without sacrificing quality --- BUILT FOR COACH–ATHLETE COLLABORATION Everything stays connected in one place. Assign programs directly to athletes or teams Track progress and performance over time Keep communication and execution aligned --- TEAM & COMMUNICATION HUB Stradia isn’t just planning—it’s connection. Build teams in seconds Create and manage private chat groups Communicate in real-time with athletes and staff Share workouts, updates, and feedback instantly Find your next coach or team, online or in your area --- SHARE WORKOUTS & STAY ALIGNED No more scattered tools or missed updates. Send workouts directly in chat Notify athletes instantly Keep everyone accountable and on track --- SMART, SIMPLE, SCALABLE Designed for both individual coaches and growing organizations. Clean, intuitive interface Works across all training styles and sports Built to scale with your coaching business --- SPRINTHIA — AI FOR TRACK & FIELD Meet Sprinthia, the first AI agent built specifically for track and field. Integrated directly into Stradia, Sprinthia helps you coach smarter and move faster: Analyze training videos and technique Assist with program building and optimization Run athlete check-ins and performance tracking Deliver insights to support better decisions Sprinthia enhances your workflow without replacing it—giving you the edge where it matters most. --- WHY STRADIA? Stop juggling spreadsheets, messaging apps, and disconnected tools. Stradia brings everything into one streamlined platform—so you can focus on what matters most: results. --- Plan smarter. Connect better. Perform stronger. Download Stradia and take your coaching and performance to the next level. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Athlog4 screens
Stradia Go3 screens

Verdict

The call

Athlog and Stradia Go are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Athlog sells 2 in-app purchases, starting at $7.99 per month and Stradia Go sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Athlog ships an update every 2 weeks, Stradia Go weekly. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

ScorecardNo meaningful differences
Athlog versus Stradia Go: the parameters behind the verdict, then further details
ParameterAthlogStradia Go
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size57 MB84 MB
Age rating4+12+
DeveloperSilas StulzThundercat Holdings AB

In-app purchases

2 purchases

Athlog

Subscriptions2
  • Athlog Pro Monthly$7.991 Month
  • Athlog Athlete Yearly$49.991 Year
2 purchases

Stradia Go

Subscriptions2
  • Pro$5.991 Month
  • Elite$13.991 Month

Questions

Is Athlog free?
Athlog is free to download, with in-app purchases available.
Is Stradia Go free?
Stradia Go is free to download, with in-app purchases available.
Do Athlog or Stradia Go have ads?
Neither Athlog nor Stradia Go shows ads.
Which is updated more often, Athlog or Stradia Go?
Athlog ships an update every 2 weeks, and Stradia Go weekly. Most recently, Athlog was updated on October 13, 2026 and Stradia Go on October 11, 2026.

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