TNO RDCP vs LiftOff
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TNO RDCP
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TNO’s Remote Data Collection Platform (RDCP) is a mobile application developed by the independent Dutch research organization TNO. The app allows scientists to gather data in real-life settings through short, frequent questionnaires and simple tasks. This approach enhances ecological validity while minimizing the burden on participants.
LiftOff
This app simplifies strength training by focusing exclusively on compound lifts. Track your workouts, calculate your one-rep max, and monitor progress. Connect with friends, set goals, and earn achievements to stay motivated on your fitness journey.
- Track exercise, weight, reps, and sets
- Calculate one-rep max
- View past workouts and progress
- Earn achievements
- Set and store goals
- Optional profile sharing with friends
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No more hidden in-app purchases. No more irritating ads. LiftOff is an extremely simple workout tracker, with ONLY compound lifts to choose from: bench, squat, deadlift, or row. If you're someone who wants to get stronger, then tracking weights, reps, and sets is necessary for improvement. Focusing on compound lifts is important if you're a powerlifter or even if you're a casual gym-goer. Log your workouts in seconds, calculate your one-rep max, and stay consistent with your progress over time. Whether you're new to lifting or chasing PRs, LiftOff helps you stay focused and motivated by connecting with friends, setting new goals for yourself, and being awarded achievements. FEATURES - Track exercise, weight, reps, and sets - Calculate your one-rep max instantly - View past workouts and progress - Earn achievements - Write and store goals - Clean and easy-to-use design - Optional profile sharing with friends SUPPORT Questions or concerns? Visit our support page at: https://docs.google.com/document/d/1T3raCzgcEna_X__-GFBFoGezij0y9rr_89mOGZmNl9w/edit?usp=sharing or contact katherinemaryfreeman123@gmail.com. To learn more, visit our privacy policy at: https://docs.google.com/document/d/1mJW4QnR-fachEwQJvEOcYmHhacMBzXTgXJ5AljH5mx0/edit?usp=sharing
Screenshots
Verdict
The clearest difference is price: TNO RDCP at Free against LiftOff's $0.99. LiftOff's advantage is update cadence (every 2 days vs every 8 days). On ads, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
TNO RDCP is free to download; LiftOff costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
TNO RDCP ships an update every 8 days, LiftOff every 2 days. The most recent releases landed on August 27, 2026 and September 14, 2026 respectively.
| Parameter | TNO RDCP | LiftOff |
|---|---|---|
| Price | Free — better | $0.99 |
| Rating | — | 5.0 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 8 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Paid |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 196 MB | 32 MB |
| Age rating | 17+ | 4+ |
| Developer | TNO Netherlands | KATHERINE M FREEMAN |
In-app purchases
TNO RDCP
No in-app purchases
LiftOff
No in-app purchases








