Amazing
Kat is a genius I love being able to track lifts and the add friends feature😍
#191 in paid Health & Fitness
💪 Health & Fitness
$0.99
About
This app simplifies strength training by focusing exclusively on compound lifts. Track your workouts, calculate your one-rep max, and monitor progress. Connect with friends, set goals, and earn achievements to stay motivated on your fitness journey.
✓Track exercise, weight, reps, and sets
✓Calculate one-rep max
✓View past workouts and progress
✓Earn achievements
✓Set and store goals
✓Optional profile sharing with friends
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What's New in LiftOff
1.1.1
May 14, 2026
removed 'no friends' flicker
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FAQ
What is LiftOff?
LiftOff is a workout tracker designed to simplify strength training by focusing solely on compound lifts like bench press, squat, deadlift, and row. It helps users log workouts, calculate one-rep max, and track progress over time.
What lifts does LiftOff track?
LiftOff exclusively tracks compound lifts: bench press, squat, deadlift, and row. This focus helps users streamline their training and progress.
Can I connect with friends on LiftOff?
Yes, LiftOff offers optional profile sharing with friends, allowing you to connect and motivate each other on your fitness journeys.
Does LiftOff have ads?
No, LiftOff is ad-free, providing an uninterrupted experience for users focused on their workouts.
How much does LiftOff cost?
LiftOff is a paid application, available for a one-time purchase of $0.99. There are no hidden in-app purchases.
What devices is LiftOff available on?
LiftOff is compatible with iPhone, iPad, and iPod devices.
How often is LiftOff updated?
LiftOff was last updated on May 14, 2026, with version 1.1.1. The developer, KATHERINE M FREEMAN, provides updates to enhance the user experience.
What is the age rating for LiftOff?
LiftOff has an age rating of 4+, making it suitable for a wide range of users interested in fitness.