Comparison

MindReset vs LiftOff

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MindReset

Improve sleep and mental clarity in just two minutes daily. This app uses advanced eye-tracking and a unique therapeutic approach to help reduce stress, anxiety, depression, and trauma. It offers targeted programs for various needs, providing long-lasting positive effects.

Highlights
  • 2-minute daily sessions
  • Improved sleep quality
  • Reduced anxiety and stress
  • Relief from depression and trauma
  • Targeted wellness programs
  • Advanced eye-tracking technology
Features
Read full description

Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma. What users are saying: "A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous) "Life Changing!" (laundry) "I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71) "Mind boggling how this works but it does." (Nancy Declerck) Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device. The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way. Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious. Why choose Mind Reset? Quick and easy: Achieve mental wellness in just 2 minutes a day Long-lasting effects: Experience positive changes that last Privacy-focused: No login or personal information required Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal: https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full For additional information on the app and how it works, visit: https://mindreset.app/ Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential. Disclaimer: All the information and content included in this app are provided for informational purposes only and do not constitute a medical recommendation of any kind. Please consult a doctor and seek professional advice in any case of a health or a mental condition. Terms Of Use — http://mindhelpapp.com/mindreset_terms.html Privacy Policy — http://mindhelpapp.com/mindreset_privacy_policy.html

About

LiftOff

This app simplifies strength training by focusing exclusively on compound lifts. Track your workouts, calculate your one-rep max, and monitor progress. Connect with friends, set goals, and earn achievements to stay motivated on your fitness journey.

Highlights
  • Track exercise, weight, reps, and sets
  • Calculate one-rep max
  • View past workouts and progress
  • Earn achievements
  • Set and store goals
  • Optional profile sharing with friends
Features
Read full description

No more hidden in-app purchases. No more irritating ads. LiftOff is an extremely simple workout tracker, with ONLY compound lifts to choose from: bench, squat, deadlift, or row. If you're someone who wants to get stronger, then tracking weights, reps, and sets is necessary for improvement. Focusing on compound lifts is important if you're a powerlifter or even if you're a casual gym-goer. Log your workouts in seconds, calculate your one-rep max, and stay consistent with your progress over time. Whether you're new to lifting or chasing PRs, LiftOff helps you stay focused and motivated by connecting with friends, setting new goals for yourself, and being awarded achievements. FEATURES - Track exercise, weight, reps, and sets - Calculate your one-rep max instantly - View past workouts and progress - Earn achievements - Write and store goals - Clean and easy-to-use design - Optional profile sharing with friends SUPPORT Questions or concerns? Visit our support page at: https://docs.google.com/document/d/1T3raCzgcEna_X__-GFBFoGezij0y9rr_89mOGZmNl9w/edit?usp=sharing or contact katherinemaryfreeman123@gmail.com. To learn more, visit our privacy policy at: https://docs.google.com/document/d/1mJW4QnR-fachEwQJvEOcYmHhacMBzXTgXJ5AljH5mx0/edit?usp=sharing

Screenshots

MindReset4 screens
LiftOff3 screens

Verdict

The call

The clearest difference is price: MindReset at Free against LiftOff's $0.99. MindReset also leads on ratings volume (25 vs 5) and iOS requirement (13.0 vs 15.1). LiftOff's advantage is rating (5.0 vs 4.1) and in-app purchases (none vs 3). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

MindReset is free to download; LiftOff costs $0.99 up front. MindReset sells 3 in-app purchases, starting at $12.99 per month. LiftOff asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

LiftOff holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: MindReset has 25 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 80% of MindReset's written reviews are positive against 100% of LiftOff's.

UpkeepUpdate frequency

MindReset ships an update every 9 days, LiftOff every 2 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard8 real differences · 2 level
MindReset versus LiftOff: the parameters behind the verdict, then further details
ParameterMindResetLiftOff
PriceFree — better$0.99
Rating4.1 (25 ratings)5.0 (5 ratings) — better
Positive reviews79.7% of reviews100.0% of reviews — better
Number of ratings25 — better5
Update frequencyEvery 9 daysEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size114 MB32 MB
Age rating4+4+
DeveloperMind Help LTDKATHERINE M FREEMAN

Customer experience

MindReset

All ratings25 ratings
Positive76.0%
Neutral8.0%
Negative16.0%
Written reviews74 reviews
Positive79.7%
Neutral5.4%
Negative14.9%

LiftOff

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

MindReset

Reported bugs

8 issues
  • Glitchy at times
  • Sessions cut off midway or before finish
  • Reminders don't work
  • Tells user they've already had session
  • Crashes each time an exercise is tried
Show 3 more
  • Doesn't register eye movements
  • Exercises are the same
  • Paid subscription doesn't work half the time

Requested features

2 requests
  • More input options instead of just emojis
  • Trauma Informed Yoga should not require payment

LiftOff

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

MindReset

Subscriptions1
  • Premium Program$12.991 Month
One-time2
  • Yearly Program$79.99
  • Premium Yearly Program$99.00
None

LiftOff

No in-app purchases

Questions

Is MindReset free?
MindReset is free to download, with in-app purchases available.
Is LiftOff free?
LiftOff costs $0.99, with no in-app purchases.
Which has better reviews, MindReset or LiftOff?
LiftOff is rated higher. MindReset averages 4.1 out of 5 from 25 ratings, while LiftOff averages 5.0 from 5 ratings.
Do MindReset or LiftOff have ads?
Neither MindReset nor LiftOff shows ads.
Which is updated more often, MindReset or LiftOff?
MindReset ships an update every 9 days, and LiftOff every 2 days. Most recently, MindReset was updated on November 3, 2026 and LiftOff on October 31, 2026.

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