This is so easy to do
Love it!
Not convinced I understand what my learning objective is.Confused about what I'm doing - and
I have a qualification in stress management and I used to train Health Professionals in Stress so that they could help their patients.
Not a helpful background to be able to find positives from this process. I don't know what I'm supposed to be getting out this. I'm keeping an open mind about it all but so
far have learned nothing new!
However - onwards and upwards
I'll stick with it in case the light goes on!!!
Who is the review for?
Calmer and clearer
Confusion Reigns
Sk.88
itβs helping
i didnt mind the giggling emoji but they changed it to cheer sounds
Joβs moments
Sk.88
A fab little app that packs a punch!
I used the fatigue module and really feel it helped me find my energy again. I love the fast resets too and use it for times when my head is spiralling or Iβm feeling anxious or stressed, in such a short space of time I feel calmer.
Where conventional strategies for managing these feelings didnβt help in the past, this app just works, Iβd absolutely recommend it to others.
MindReset
alright
This is so easy to do
Game changer
A fab little app that packs a punch!
I used the fatigue module and really feel it helped me find my energy again. I love the fast resets too and use it for times when my head is spiralling or Iβm feeling anxious or stressed, in such a short space of time I feel calmer.
Where conventional strategies for managing these feelings didnβt help in the past, this app just works, Iβd absolutely recommend it to others.
