Best MindReset alternatives: apps like MindReset - Just 2 min a day!

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026

MindReset is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to MindReset

PTSD & Trauma Aid: Ed can Help#1

PTSD & Trauma Aid: Ed can Help by Ed can Help Ltd

Panic Attack, Anger Management
Editor's Choice
💪 Health & Fitness
5.0(5 ratings)
FreeAdsIn-App Purchases
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This self-care app offers clinically proven sound therapy to reduce stress and anxiety, providing immediate relief and promoting better mental health. It helps users find calm, manage panic attacks, and break negative thought cycles with guided support.

Trauma Brace#2

Trauma Brace by Amicos, Inc.

Self help after trauma
Strong Contender
💪 Health & Fitness
4.7(18 ratings)
FreeIn-App Purchases
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A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.

Myselfland Emotional Self-Help#3

Myselfland Emotional Self-Help by Svetlana Ladoshkina

Gentle Mental Health Support
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers practical strategies and science-backed tools to help you cope with overwhelming emotions, stress, and anxiety. It provides guided audio sessions, interactive exercises, and an emotional navigator to foster self-regulation and emotional resilience.

More apps like MindReset

4
Calming Triggers: Therapy Tool
Calming Triggers: Therapy Tool
Calming Triggers: Therapy Tool
Anxiety, Anger, Mood, IFS, DID
Free

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

Tool Library with preloaded and custom toolsReal-time logging of coping mechanismsCalendar and tracking of emotional journey
💪 Health & Fitness
(44)
free
5
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects
💪 Health & Fitness
(111)
subscription
6
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Better mental health in 30 min
Free

Access a vast library of recorded therapy sessions led by experienced, vetted therapists. Listen anonymously anytime, anywhere to receive concrete help and support for your mental well-being. Join a community of users on their journey to feeling better.

Extensive library of recorded therapy sessionsAnonymous listeningAccessible anytime, anywhere
💪 Health & Fitness
(863)
subscription
7
Kavana
Kavana
Kavana
Mindful Jewish Living
Free

Integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Discover guided meditations, wisdom teachings, sleep stories, emotional wellness tools, and a curated music library for a calmer, more connected existence.

Guided meditations rooted in Jewish wisdomJewish spiritual insights and wisdom teachingsSleep stories with Jewish themes
💪 Health & Fitness
(29)
free with in-app purchases
8
WOW מאוחדת
WOW מאוחדת
WOW מאוחדת
by Movement Wellness Ltd.
Free

This app offers a personalized approach to fitness and wellness, allowing users to choose their preferred workout style, location, and price. It also provides access to expert-led content on nutrition, sleep, and mindfulness to support a healthy lifestyle.

Personalized activity selectionExpert-led nutrition guidanceSleep and mindfulness content
💪 Health & Fitness
(21)
free
9
EMDR
EMDR
EMDR
Bilateral stimulation tappers
Free

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)
💪 Health & Fitness
(172)
free with in-app purchases