Kavana

Kavana

Mindful Jewish Living

26 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 12, 2025
  • May 25, 2026

Features

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About

Integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. Discover guided meditations, wisdom teachings, sleep stories, emotional wellness tools, and a curated music library for a calmer, more connected existence.

โœ“Guided meditations rooted in Jewish wisdom
โœ“Jewish spiritual insights and wisdom teachings
โœ“Sleep stories with Jewish themes
โœ“Emotional wellness tools (gratitude, journaling)
โœ“Curated music library for relaxation and focus
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What's New in Kavana

1.2.5

May 25, 2026

Minor updates

Subscription plans

Duo

Subscribe for full Kavana access

$19.991 Month
14 Days trial
How to cancel Kavana subscription โ‰๏ธ

User reviews

Beautiful app

So glad I found this app. Very helpful.

Best Meditation App Ever!

First of all let me say Iโ€™m not Jewish. Secondly, let me say you donโ€™t need to be to absolutely love this app! It has excellent guides & teachers for all ages & varieties of meditative experiences. I have learned very helpful new concepts & Iโ€™ve been meditating solidly everyday for just under 30 years! How refreshing to learn something new, just a tweak here & an instruction there that take you deeper into meditation. It has not only grown my meditation, it has enhanced my life. Thank you to the developers. This is a well constructed app & one I actually have put on my calendar for daily use. Love it & highly recommend it if you are a serious meditator.
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Something special

Wow! The Jewish world has needed something like Kavana for a long time! Mindful living and Jewish meditation were new concepts for me before Kavana and I can honestly say itโ€™s been a life-changing experience. I especially love the sleep meditations and the meditations for all around the Jewish year. All-star cast of wellness experts and Rabbis. Try it.
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You need this app

I am absolutely blown away by this app. What a brilliant concept to blend mindfulness with Judaism. Listening to these audios brought such an incredible release for me. I am in tears that Iโ€™ve found such a healing app. I can finally strengthen my faith in Hashem while simultaneously releasing my anxiety, sadness, anger & pain. I believe every Jewish person out there should download this appโ€ฆit will do wonders for you.
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Writing with intention

Canโ€™t say enough about how great this app is. Well designed and thought out. The content available on the app is life changing.

If youโ€™re struggling to connect to yourself and or your Jewish experience/practices, this is the app for you.

FAQ

What is Kavana?

Kavana is a health and fitness app designed to integrate mindfulness, meditation, and Jewish spiritual wisdom into your daily life. It offers guided meditations, spiritual insights, sleep stories, emotional wellness tools, and a music library to foster inner peace and connection.

Is Kavana free to use?

Kavana is free to download and offers a range of features. However, it also provides in-app purchases for premium content and subscription plans, which unlock additional benefits and full access to the library.

What are the subscription options for Kavana?

Kavana offers several subscription plans, including 'Single', 'Duo', and 'Family' options, with varying free trial periods. For example, some plans offer a 7-day free trial, while others provide a 14-day free trial.

Does Kavana have ads?

No, Kavana does not contain advertisements. The app is designed to provide an uninterrupted and immersive experience for users focused on mindfulness and spiritual wellness.

What kind of content does Kavana offer for sleep?

Kavana features beautifully narrated sleep stories that blend Jewish themes with soothing guided imagery and relaxing music. These are available in curated collections for both adults and children to help users drift off to sleep.

Can I track my emotional wellness with Kavana?

Yes, Kavana provides emotional wellness tools such as gratitude tracking, journaling, and emotional check-ins. It also includes breathing exercises designed to promote self-awareness and mental balance.

Who creates the content for Kavana?

The content for Kavana is created by a team of renowned teachers, including mindfulness instructors, rabbis, and mental health professionals. This ensures authenticity, effectiveness, and emotional safety within the app's offerings.

What devices is Kavana available on?

Kavana is currently supported on iPhone and iPod devices. The app is designed to be accessible on these platforms for users to engage with its mindfulness and spiritual content.