Best Unplug Apps & Games

202+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated July 2026

Finding the right unplug apps and games can be overwhelming with so many options. We've analyzed 202+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Unplug Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Unpluq: Reduce Screen TimeUnpluq: Reduce Screen TimeFree4.8★ (919)NoYesAug 2026
2Unplug: MeditationUnplug: MeditationFree4.9★ (6.3K)NoYesAug 2026
3Unplug'dUnplug'dFree4.0★ (9)NoNoJul 2026
4Unplug Meditation BookingUnplug Meditation BookingFree4.7★ (12)YesNoJun 2026
5Unplugged: Screen BlockerUnplugged: Screen BlockerFree5.0★ (2)NoYesJul 2026
6Unplug & Be Mindful YogaUnplug & Be Mindful YogaFreeNoNoMay 2026
7Unplugged: Battery WidgetsUnplugged: Battery WidgetsFree4.7★ (114)NoYesAug 2026
8Freedom: Screen Time ControlFreedom: Screen Time ControlFree4.4★ (5.6K)NoYesAug 2026

Top Picks for Unplug

Unpluq: Reduce Screen Time#1

Unpluq: Reduce Screen Time by Unplug Technology B.V.

More Life, Less Screentime
Editor's Choice
🌟 Lifestyle
4.8😐(919 ratings)
FreeIn-App Purchases
Unpluq: Reduce Screen Time screenshot 1
Unpluq: Reduce Screen Time screenshot 2
Unpluq: Reduce Screen Time screenshot 3
Unpluq: Reduce Screen Time screenshot 4
Unpluq: Reduce Screen Time screenshot 5
Unpluq: Reduce Screen Time screenshot 6

This app helps you regain control of your time and attention by reducing phone distractions. It allows you to block specific apps and notifications during chosen times, requiring a conscious effort to access them. Recover hours daily to focus on what truly matters.

What We Love

  • 👍 Effective at reducing screen time
  • 🚀 Helps with productivity and focus
  • 💡 Innovative use of physical tag to unlock apps

Room to Improve

  • 🐛 Frequent bugs and glitches
  • 🔒 Issues with app/schedule reliability
  • 💰 Expensive subscription model
Unplug: Meditation#2

Unplug: Meditation by Unplug Meditation LLC

Meditations For Everything
Strong Contender
💪 Health & Fitness
4.9😊(6.3K ratings)
FreeIn-App Purchases
Unplug: Meditation screenshot 1
Unplug: Meditation screenshot 2
Unplug: Meditation screenshot 3
Unplug: Meditation screenshot 4
Unplug: Meditation screenshot 5
Unplug: Meditation screenshot 6

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

What We Love

  • 🚀 Consistent daily use
  • 👍 Intuitive and easy to use
  • 👍 Wide variety of meditations
  • 👍 High-quality teachers and content

Room to Improve

  • 🐛 Occasional login and subscription issues
  • 🔒 Lack of offline access for downloaded meditations
  • 💡 Desire for meditation tracking and progress indicators
Unplug'd#3

Unplug'd by Mimio LLC

Worth Considering
🎬 Entertainment
4.0(9 ratings)
Free
Unplug'd screenshot 1
Unplug'd screenshot 2
Unplug'd screenshot 3

Stream your device's screen to a compatible interactive display. This client software works with specific server software to enable screen sharing for presentations and collaboration.

More Unplug apps to explore

4
Unplug Meditation Booking
Unplug Meditation Booking
Unplug Meditation Booking
by Unplug Meditation LLC
Free

Easily plan and schedule your meditation classes with this app. View class schedules, sign up for sessions, and find studio location details. Connect with the studio's social media directly from your phone.

View class schedulesSign up for classesStudio location information
💪 Health & Fitness
(12)
ad-supported
5
Unplugged: Screen Blocker
Unplugged: Screen Blocker
Unplugged: Screen Blocker
App time limit. No scroll
Free

This app helps you reduce screen time, improve focus, and build healthier phone habits. It offers features like app blocking, strict modes, and mindful reminders to help you stay present and productive.

App Blocker & Screen Time ControlStrict Mode for deep focusMindful Block Screens with quotes
📊 Productivity
(2)
freemium
6
Unplug & Be Mindful Yoga
Unplug & Be Mindful Yoga
Unplug & Be Mindful Yoga
by Unplug & Be Mindful Yoga
Free
💪 Health & Fitness
(0)
7
Unplugged: Battery Widgets
Unplugged: Battery Widgets
Unplugged: Battery Widgets
Charge Monitor for Apple Watch
Free

Monitor your iPhone's battery level directly from your Apple Watch. Get instant updates, customizable alerts, and detailed history to understand your battery's performance and predict its lifespan.

Apple Watch complicationsCustomizable battery notificationsBattery history charts
🔧 Utilities
(114)
freemium
8
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
Block Apps. Stay Focused.
Free

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Block distracting apps and websitesSchedule blocking sessionsSync across all devices
📊 Productivity
(5.6K)
subscription
9
Screen Time Control: Unplugged
Screen Time Control: Unplugged
Screen Time Control: Unplugged
Focus: App & Website Blocker
Free

This app helps you break free from digital distractions and reclaim your focus and well-being. It offers features like app blocking, scheduling, and personalized goals to encourage mindful tech use and improve productivity. It also provides parental controls for managing children's screen time.

Mindfulness ModeApp & Website BlockerScheduling Blocks
💪 Health & Fitness
(17)
freemium
10
Unplugged The Game – Charge me!
Unplugged The Game – Charge me!
Unplugged The Game – Charge me!
by Tiny Games srl
Free

Test your reflexes in this unique USB-themed game. Swipe to orient the plug correctly and tap to insert it into the socket before time runs out. Compete with friends on the global leaderboard.

USB plug matchingFast-paced gameplayTap and swipe controls
🎮 Games
(46)
free
11
Unplug Screentime
Unplug Screentime
Unplug Screentime
Unstoppable App Limits
$0.99
📊 Productivity
(0)
12
Unplug: Digital Detox
Unplug: Digital Detox
Unplug: Digital Detox
Screen Time & Phone Habits
Free
💪 Health & Fitness
(0)
13
Striving: app & screen locker
Striving: app & screen locker
Striving: app & screen locker
Pomodoro lock for study-time
Free

This app helps users combat phone addiction and distractions with a gamified focus timer. It encourages self-control and better time management through in-game achievements and rewards, making it easier to stay on track with important tasks.

Gamified focus timerCombats phone addictionImproves self-control
📊 Productivity
(105)
freemium
14
Perceptions Unplugged
Perceptions Unplugged
Perceptions Unplugged
Listen live stream
Free
📚 Education
(0)
15
Unplug Alarm Client
Unplug Alarm Client
Unplug Alarm Client
by Apprime Studio sarl
Free

Monitor your MacBook remotely from your iPhone. Receive instant notifications if your Mac is unplugged or its screen is closed, providing an extra layer of security for your device in public spaces.

Receive unplug alertsScreen close notificationsQR code Mac pairing
🔧 Utilities
(1)
free
16
Unplug Me: Screen Time Control
Unplug Me: Screen Time Control
Unplug Me: Screen Time Control
Save time & Improve your focus
Free

This app helps you reduce phone distractions and build better habits. It offers customizable blocking and focus modes to help you reclaim your time and improve discipline. Achieve your goals and live more intentionally with its minimalist design.

Customizable app usage limitsApp blocking schedulesDedicated focus timers
🌟 Lifestyle
(3)
freemium
17
R&R Unplugged
R&R Unplugged
R&R Unplugged
Tap and Pour your wine
Free
🍔 Food & Drink
(0)
18
Unplug - Focus Timer
Unplug - Focus Timer
Unplug - Focus Timer
Limit Apps & Build Habits
Free
📊 Productivity
(0)
19
UP-Messenger
UP-Messenger
UP-Messenger
by Unplugged Technologies Ltd
Free

This communication tool prioritizes user privacy by offering end-to-end encrypted messaging and calls. It allows for secure sharing of various media types and the creation of private or public chat rooms. The app is designed to prevent data mining and monetization, fully complying with GDPR.

End-to-end encrypted messagingEncrypted audio/video callsScreen sharing
🌐 Social Networking
(29)
free
20
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Your breathing app. Your calm.
Free

This app guides you through calming breathing exercises and meditations to help you fall asleep faster and reduce stress. It features a visual breath guide, a dark mode, and integration with health tracking. Optional reminders help build a consistent relaxation habit.

Guided relaxation and breath visualizationSleep aid for faster dozingStress reduction program
💪 Health & Fitness
(582)
free with in-app purchases

FAQ about Unplug

What are the best unplug apps & games for iPhone?
Unpluq: Reduce Screen Time tops our unplug apps & games ranking as of July 2026, with a 4.8-star average from 919 App Store ratings, and it's free to download.
Yes — 19 of the top unplug apps & games we rank are free to download, including Unpluq: Reduce Screen Time and Unplug: Meditation.
Unpluq: Reduce Screen Time has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 202+ unplug apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Unpluq helps you take control of your phone usage and reduce screen time. It allows you to block distracting apps and notifications during specific times, requiring you to pass through a 'Distraction Barrier' to access them. This conscious step helps you think twice before picking up your phone.
By blocking distracting apps and notifications by default, Unpluq minimizes interruptions. The 'Distraction Barrier' mechanism makes accessing blocked apps a deliberate choice, encouraging more mindful phone usage. This helps you stay focused during work, study, or family time.

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