Would recommend!
Very helpful to keep track of my symptoms and patterns!
What I’ve been waiting for
An app that finally harnesses the data all around us to help us feel better and understand the triggers that drive gut-brain patterns
Free
In-App Purchases
About
Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.
✓Daily check-ins (mood, symptoms, sleep, food, cycle, triggers)
✓BellyScore for gut-brain stability
✓MeNome Map for visual pattern analysis
✓Pattern unlocks based on learned rhythms
✓Tools: Bristol stool reference, breathing exercises, FODMAP lookup
✓Optional nervous-system scan
✓Apple Health integration
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What's New in MeNome
1.0.8
September 18, 2026
1.0.8: your record, ready for the visit. A letter for your doctor. Everything you enter now goes into a dated record, from your first night. Tap "Send to a doctor" and MeNome writes the page: what you recorded, what it can and cannot tell from it, nothing invented. They've had your tests. Now they'll have your days. Your visit card. One screen a clinician reads in ten seconds: nights recorded this month, days with pain above 6, your hardest days and what came before them, medications and when they started. Hold it up at the visit. A new Me screen. Your signature at the top, what your record holds underneath, and a daily record of every saved day. Add today's or yesterday's check-in from there. A missed day is just a missed day. Cycle phase. If you have a cycle, note your phase in the daily check-in and your record keeps it. New patterns as your record grows, starting with short nights and the day after. BioScan tells you sooner when light or framing is in the way. Screening updated to the Rome V criteria, the current standard. Plus fixes and polish.
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Subscriptions & In-App Purchases
MeNome Premium
Unlimited insights and personalized guidance
$9.991 Month
14 Days trialUser reviews
Developer apps
FAQ
What is MeNome?
MeNome is a daily gut-brain tracker designed to help users understand the rhythms of their digestion, nervous system, and cycle. It offers simple check-ins to build a personal pattern map without medical jargon.
How does MeNome help with IBS?
MeNome is specifically designed for people living with disorders of gut-brain interaction like IBS. It captures daily symptoms, mood, food, and triggers to create a data-driven overview for better understanding and doctor visits.
Does MeNome require a subscription?
MeNome is available for free. However, it does contain advertisements, as indicated by its ad-supported monetization model.
What kind of data does MeNome collect?
MeNome collects data on your mood, symptoms, sleep, food intake, cycle, and potential triggers. It also offers an optional nervous-system scan and can integrate with Apple Health for sleep and activity data.
Is MeNome a medical device?
No, MeNome is an educational tool for self-tracking and is not a medical device. It does not diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider for medical advice.
How often is MeNome updated?
MeNome was last updated on June 24, 2026, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and maintenance.
What platforms is MeNome available on?
MeNome is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
Does MeNome have ads?
Yes, MeNome contains advertisements. This is part of its ad-supported monetization model, allowing the app to be offered for free.
