Must have for hypermobility and Ehlers Danlos syndrome
Has helped me for months!
AVAnnika Victoria
Awesome
Gather with your fellow Zebras and learn how to feel better in your body. Exercises, a platform to chat and more!
TTheRollingScones
Game changer
This app has been an absolute game changer for me. I used to flare up after exercise and yoga, now I happily do one or two workouts a day, I also use the meditations and the exercises for pain relief. I’m so grateful this platform exists. Thank you 🙏
BBethms75
Recommended trying this first before traditional PT
I made the mistake of trying traditional PT before this and only had some very limited improvement in some areas but was worse in others.
The app itself isn’t great but following the slow gentle approach given has made an improvement in my quality of life.
The app itself isn’t great but following the slow gentle approach given has made an improvement in my quality of life.
TATX ASL
Great resource, but
it’s very hEDS and white centered on the app. I enjoyed the resources but I ultimately left because the community was unrelatable as a hispanic person with aEDS. I was hoping to feel less alone as we all benefited from the amount of resources available on the app and gain a sense of community but I felt just as alone and isolated on the app as I do off the app.
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Ccryptidaddy
