KulaMind vs Hormonious

*** Please note: KulaMind is a premium service. An active paid subscription is required to unlock all features, courses, and community access. *** KulaMind helps you navigate the ripple effects of someone else’s mental health or addiction challenges—without losing yourself. Get real-time support, expert guidance, and a compassionate community designed for family members, partners, friends, and caregivers. What you’ll find inside - Skills, not guesswork: A practical, ongoing course (“From Chaos to Connection”) built on tools clinicians use every day. Join anytime and learn at your own pace. - Coaching + community: Access a dedicated mental-health coach, group calls, and peers who truly get it. - On-demand help: Resources and guidance for tough moments, clear steps for crises, and everyday communication skills. Who it’s for If you love someone struggling with mental health or addiction—and you’re feeling overwhelmed, unsure how to help, or just trying to stay steady—KulaMind is for you. Why KulaMind Created by clinical psychologists, KulaMind blends psychoeducation, skills practice, and supportive coaching so you can support others while caring for yourself. Disclaimer KulaMind offers education and coaching. It is not a medical or crisis service. If you’re in danger, call your local emergency number or visit the nearest emergency department. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your body changes every day. Your health plan should too. Hormonious is the first nutrition and wellness app built around your hormones — automatically adapting your daily calorie targets, macro goals, and workout plan as you move through your cycle, pregnancy, postpartum recovery, or menopause journey. NUTRITION THAT MOVES WITH YOUR CYCLE Your metabolism shifts throughout the month. Hormonious tracks your hormonal phase in real time and adjusts your targets automatically — more energy during luteal when your body burns extra, a natural dip around ovulation. No guessing. No manual tweaking. AI COACH THAT UNDERSTANDS YOUR BODY Log food in plain English — "I had a chicken bowl with rice and avocado." No barcodes, no databases, no searching. Your AI coach knows your hormonal phase, your goals, and your history. It gives you context, not just numbers. WORKOUTS THAT RESPECT WHERE YOU ARE Phase-synced movement plans that adapt as you move through your cycle. Lower intensity during menstruation. Strength and power when estrogen peaks in your follicular phase. A natural deload when luteal fatigue sets in. BUILT FOR EVERY HORMONAL LIFE STAGE One app that meets you where you are: • Regular and irregular cycles • PCOS, thyroid conditions, and endometriosis • Pregnancy — trimester-by-trimester guidance • Postpartum — with breastfeeding nutrition support • Perimenopause, menopause, and beyond SHAME-FREE, BIOLOGY-FIRST COACHING Luteal cravings are not a lack of willpower — they're your body asking for what it needs. Going over your target one day doesn't erase a week of progress. Your coach explains what's happening in your body, not just what you ate. SYNCS WITH YOUR DEVICES Connects with Apple Health for steps, workouts, sleep, and heart rate. Optional Oura Ring integration for temperature-based cycle insights. ——— SUBSCRIPTION • Annual plan: $59.99/year • Monthly plan: $14.99/month • 14-day free trial — no charge until your trial ends Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://hormoniousapp.com/legal/terms-of-service.html Privacy Policy: https://hormoniousapp.com/legal/privacy-policy.html