Cold Turkey vs ByteBowl
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cold Turkey
This app helps users break free from various addictions, including porn, gambling, and alcohol. It offers a structured recovery framework, daily exercises, and progress tracking to rewire habits and build discipline. Features include a website blocker, abstinence counter, and community support.
- Habit rewiring framework
- Daily exercises and challenges
- Progress and streak tracking
- Integrated website blocker
- Abstinence counter
- Community support
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Cold Turkey – Break Free from Addiction & Reclaim Your Life Join thousands taking control of their habits and living life on their terms. Cold Turkey is the #1 recovery app for addictions like fast food, gambling, and alcohol. Whether you're seeking a life reset, starting your nofap journey, or looking for a comprehensive dopamine detox solution, our proven system empowers you to reset your brain, rebuild discipline, and unlock your full potential. Backed by neuroscience and habit-change psychology, Cold Turkey combines the power of a website blocker, abstinence counter, and complete recovery toolkit in one app. Free 3-Day Trial • Then Subscription Required for all features. WHY PEOPLE TRUST COLD TURKEY REWIRE YOUR HABITS Our step-by-step recovery framework is rooted in neuroscience and behavioral science—the same principles used in smart recovery and celebrate recovery programs. We guide you through mental rewiring so you can finally break the cycle—no willpower exhaustion required. Think of it as your personal quitter coach and self control companion. DAILY PROGRESS, REAL RESULTS Replace temptation with motivation using daily exercises, micro-challenges, and reflection prompts that create lasting change. Our unfap-inspired methodology and detox me features help you build sustainable habits, one day at a time. SEE YOUR GROWTH Track improvements in focus, mood, relationships, and physical health with real-time stats and streak counters. Our built-in abstinence counter shows exactly how far you've come on your recovery journey. Watch your transformation unfold as you quit now and stay committed. POWERFUL RECOVERY TOOLS From blocking triggers with our integrated website blocker (similar to stoppr and quittr) to guided meditations and AI-powered accountability features, Cold Turkey arms you with everything you need to stay on track—whether you're quitting fast food, gambling, or alcohol. Perfect for anyone addicted and ready for change, our tools provide the self control you need when you need it most. A SUPPORTIVE COMMUNITY You're not doing this alone. Share wins, join challenges, and connect with people who understand your journey—from nofap warriors to those pursuing complete life reset transformations. Whether it's breaking one habit or many, find support from others in recovery who know what you're going through. LIFE AFTER QUITTING Imagine waking up energized without alcohol. Feeling in control when faced with gambling urges. Breaking free from compulsive gambling use through a structured dopamine detox. Reclaiming health and confidence by leaving fast food behind. That's the life you can build—starting today with quit now determination and the right recovery tools. SUBSCRIPTION INFORMATION A Cold Turkey subscription gives you full access to all features, programs, and content. Payment is charged to your iTunes Account at confirmation of purchase. Subscriptions renew automatically unless turned off in your iTunes settings at least 24 hours before the end of the current period. DISCLAIMER: Always consult a healthcare professional for medical concerns or before making significant lifestyle changes. By subscribing to Cold Turkey you agree to the standard Apple Terms of Use (EULA) (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).
ByteBowl
This app helps you track calories, plan meals, and build healthier habits. It offers features for weight loss, muscle gain, and detailed nutrition monitoring. Create personalized meal plans and grocery lists to simplify healthy eating.
- Calorie tracking with photo recognition
- Voice and manual food logging
- Personalized weekly meal plans
- Macro and nutrition monitoring
- Weight loss and hydration tracking
- Automatic grocery list generation
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Track calories, plan meals, lose weight, and build healthier habits with ByteBowl - the all-in-one calorie tracker, meal planner, food diary, and nutrition app designed to make healthy eating simple. Whether your goal is weight loss, muscle gain, healthier eating, or better nutrition tracking, ByteBowl gives you the tools you need to stay consistent and reach your goals. TRACK CALORIES EFFORTLESSLY Log your meals quickly and accurately using: * Food photo recognition * Voice food logging * Manual food search * Saved meals and custom recipes COMPLETE MACRO & NUTRITION TRACKING Monitor: * Calories * Protein * Carbohydrates * Fat * Fiber * Water intake * Weight progress PERSONALIZED MEAL PLANS Get weekly meal plans tailored to: * Weight loss goals * Weight gain goals * Muscle building goals * Dietary preferences * Food allergies * Daily calorie targets FOOD DIARY & MEAL TRACKER Keep a complete record of your nutrition journey with meal history, favorite meals, custom recipes, nutrition summaries, and progress reports. WEIGHT LOSS TRACKER Monitor your progress with weight tracking charts, body progress history, calorie trends, daily streaks, and goal tracking. WATER & HYDRATION TRACKER Build healthy hydration habits with daily water goals, reminders, and intake tracking. SMART GROCERY LISTS Turn meal plans into organized shopping lists automatically. SUPPORTS EVERY LIFESTYLE * Weight loss * Weight gain * Muscle building * Healthy eating * Meal preparation * Macro tracking * High-protein diets * Vegetarian diets * Vegan diets * Keto diets * Gluten-free diets Download ByteBowl: Calorie Tracker today and start building healthier habits, one meal at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bytebowl-one.vercel.app/privacy
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Verdict
The clearest difference is review sentiment: ByteBowl at 100% against Cold Turkey's 25%. ByteBowl also leads on monetization model (freemium vs subscription) and ads (none vs shown). Cold Turkey's advantage is ratings volume (373 vs 1) and update cadence (every 4 days vs every 10 days). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Cold Turkey sells 8 in-app purchases, starting at $9.99 per month and ByteBowl sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
ByteBowl holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Cold Turkey has 373 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 25% of Cold Turkey's written reviews are positive against 100% of ByteBowl's.
Cold Turkey ships an update every 4 days, ByteBowl every 10 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Cold Turkey | ByteBowl |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (373 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 25.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 373 — better | 1 |
| Update frequency | Every 4 days — better | Every 10 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 132 MB | 53 MB |
| Age rating | 12+ | 4+ |
| Developer | Wherk | Tehmina Kousar |
Customer experience
Cold Turkey
ByteBowl
In-app purchases
Cold Turkey
- Premium2 variants$9.991 Month
- Premium2 variants$19.991 Year
- Premium3 Days trial$19.993 Months
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- Premium$29.993 Months
- Premium$34.991 Year
- Premium$39.991 Year
- Premium3 Days trial$39.991 Year
- Premium$49.991 Year
ByteBowl
- ByteBowl Premium Monthly$4.991 Month
- ByteBowl Premium Quarterly$13.993 Months
- ByteBowl Premium Yearly$29.991 Year









