Comparison

Cold Turkey vs Time Since

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cold Turkey

This app helps users break free from various addictions, including porn, gambling, and alcohol. It offers a structured recovery framework, daily exercises, and progress tracking to rewire habits and build discipline. Features include a website blocker, abstinence counter, and community support.

Highlights
  • Habit rewiring framework
  • Daily exercises and challenges
  • Progress and streak tracking
  • Integrated website blocker
  • Abstinence counter
  • Community support
Features
Read full description

Cold Turkey – Break Free from Addiction & Reclaim Your Life Join thousands taking control of their habits and living life on their terms. Cold Turkey is the #1 recovery app for addictions like fast food, gambling, and alcohol. Whether you're seeking a life reset, starting your nofap journey, or looking for a comprehensive dopamine detox solution, our proven system empowers you to reset your brain, rebuild discipline, and unlock your full potential. Backed by neuroscience and habit-change psychology, Cold Turkey combines the power of a website blocker, abstinence counter, and complete recovery toolkit in one app. Free 3-Day Trial • Then Subscription Required for all features. WHY PEOPLE TRUST COLD TURKEY REWIRE YOUR HABITS Our step-by-step recovery framework is rooted in neuroscience and behavioral science—the same principles used in smart recovery and celebrate recovery programs. We guide you through mental rewiring so you can finally break the cycle—no willpower exhaustion required. Think of it as your personal quitter coach and self control companion. DAILY PROGRESS, REAL RESULTS Replace temptation with motivation using daily exercises, micro-challenges, and reflection prompts that create lasting change. Our unfap-inspired methodology and detox me features help you build sustainable habits, one day at a time. SEE YOUR GROWTH Track improvements in focus, mood, relationships, and physical health with real-time stats and streak counters. Our built-in abstinence counter shows exactly how far you've come on your recovery journey. Watch your transformation unfold as you quit now and stay committed. POWERFUL RECOVERY TOOLS From blocking triggers with our integrated website blocker (similar to stoppr and quittr) to guided meditations and AI-powered accountability features, Cold Turkey arms you with everything you need to stay on track—whether you're quitting fast food, gambling, or alcohol. Perfect for anyone addicted and ready for change, our tools provide the self control you need when you need it most. A SUPPORTIVE COMMUNITY You're not doing this alone. Share wins, join challenges, and connect with people who understand your journey—from nofap warriors to those pursuing complete life reset transformations. Whether it's breaking one habit or many, find support from others in recovery who know what you're going through. LIFE AFTER QUITTING Imagine waking up energized without alcohol. Feeling in control when faced with gambling urges. Breaking free from compulsive gambling use through a structured dopamine detox. Reclaiming health and confidence by leaving fast food behind. That's the life you can build—starting today with quit now determination and the right recovery tools. SUBSCRIPTION INFORMATION A Cold Turkey subscription gives you full access to all features, programs, and content. Payment is charged to your iTunes Account at confirmation of purchase. Subscriptions renew automatically unless turned off in your iTunes settings at least 24 hours before the end of the current period. DISCLAIMER: Always consult a healthcare professional for medical concerns or before making significant lifestyle changes. By subscribing to Cold Turkey you agree to the standard Apple Terms of Use (EULA) (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

About

Time Since

Features
Read full description

Time Since helps you see progress one day at a time. Whether you are stepping away from something, building a daily habit, or counting days since a meaningful date, Time Since gives you a clear live counter and a goal to work toward — without complexity, accounts, or guilt. This app is for personal tracking only. It does not provide medical, therapeutic, or clinical advice. DON'T BREAK THE CHAIN Watch your progress grow with live day counters and progress rings. Set goals for 7, 30, 90 days or more and see how close you are. QUIT MODE AND BUILD MODE Track days since you stepped away from something — or consecutive days you are building a positive habit. Each mode uses language that fits your journey. YOUR HALL OF RECORDS Total days tracked. All-time best. Longest active run. Goals reached. A leaderboard of everything you are working on. SHARE YOUR PROGRESS Generate a streak card image and share it wherever you celebrate progress. HOME SCREEN AND LOCK SCREEN WIDGETS Pin a streak on your iPhone or iPad. Widgets update daily — even when the app is closed. OPTIMIZED FOR IPHONE AND IPAD Portrait and landscape support with an adaptive layout on iPad. PRIVATE BY DESIGN No sign-up. Your streak data is stored on your device. IN-APP PURCHASE — PREMIUM Track up to 3 streaks for free with optional ads. Premium unlocks unlimited streaks, up to 5 widgets, extra widget and share themes, and removes ads. One-time purchase, not a subscription. Download Time Since and start counting the days that matter.

Screenshots

Cold Turkey3 screens
Time Since4 screens

Verdict

The call

The clearest difference is ads: Time Since at none against Cold Turkey's shown. Time Since also leads on iOS requirement (15.0 vs 17.0). Cold Turkey's advantage is update cadence (every 4 days vs monthly). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cold Turkey sells 10 in-app purchases, starting at $9.99 per month and Time Since sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cold Turkey ships an update every 4 days, Time Since monthly. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

Scorecard3 real differences · 7 level
Cold Turkey versus Time Since: the parameters behind the verdict, then further details
ParameterCold TurkeyTime Since
PriceFreeFree
Rating4.7 (345 ratings) — better—
Positive reviews28.6% of reviews—
Number of ratings345 — better—
Update frequencyEvery 4 days — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size132 MB34 MB
Age rating12+4+
DeveloperWherkLior Zukman

In-app purchases

10 purchases

Cold Turkey

Subscriptions10
  • Premium2 variants$9.991 Month
  • Premium3 Days trial2 variants$19.991 Year
  • Premium2 variants$19.991 Year
Show 7 more
  • Premium2 variants$29.993 Months
  • Premium3 Days trial$29.991 Year
  • Premium3 Days trial$34.991 Year
  • Premium$34.991 Year
  • Premium$39.991 Year
  • Premium3 Days trial$39.991 Year
  • Premium$49.991 Year
1 purchases

Time Since

One-time1
  • Time Since - Premium$1.99

Questions

Is Cold Turkey free?
Cold Turkey is free to download, with in-app purchases available.
Is Time Since free?
Time Since is free to download, with in-app purchases available.
Do Cold Turkey or Time Since have ads?
Cold Turkey shows ads; Time Since does not.
Which is updated more often, Cold Turkey or Time Since?
Cold Turkey ships an update every 4 days, and Time Since monthly. Most recently, Cold Turkey was updated on September 24, 2026 and Time Since on September 10, 2026.

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