Choosing Her vs Mellow Time App

Workouts for busy moms who want to feel like themselves again, even when they only have 5 minutes. Whatever time you have, there's a workout that fits. Try free for 7 days. HOW IT WORKS Open the app. Your workout is ready. Chosen for the time you have today. No scrolling through dozens of options. Just press start. WHAT'S INSIDE • Workouts from 5 to 60 minutes • At home and gym workouts • Workouts that fit into real life • Walks, stretches, bike rides and more. It all counts. • A supportive community of moms who understand FOR THE DAYS THAT DON'T GO TO PLAN Some days, you barely have a minute to yourself. We made this for those days. Come back whenever you're ready. You don't have to catch up or start over. Just pick up where you are. MADE FOR REAL LIFE Motherhood changes everything. Your days look different. Your time feels different. And somewhere along the way, it can be easy to lose touch with yourself. Choosing Her was created for this season of life. For the mom figuring out who she is now, who wants to feel strong for her babies and have something that's just for her. You don't need a perfect schedule. You just need a little time. And it all counts. A COMMUNITY FOR MOMS Choosing Her is more than a place to work out. We're creating a community where moms can come as they are and feel understood. A place to find encouragement and connection, especially when motherhood feels a little lonely. Come for the movement. Stay for the community. WHAT MOMS SAY “I can do a shorter workout when that's all I have time for. I've been so much more consistent and I'm definitely getting stronger.” - Emma “Choosing Her is the first thing I've found that actually works with my life. I feel stronger and actually look forward to working out.” - Brittany “Now if I miss a workout, I just get back to it. I don't feel nearly as guilty, and I've actually been able to stick with it.” - Sarah START FREE 7 days free. Cancel anytime. Start today. Even 5 minutes is enough. Need help? We're here. help@oliviaostrom.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Designed for both families and professional sleep consultants, Mellow Time organizes sleep, feeding, and diaper logs into a clear daily timeline so you can quickly see patterns and understand how a baby's routine is developing. For Parents • Track sleep, feeding, and diaper changes • View your baby's routine in a simple daily timeline • Identify sleep patterns more easily • Stay consistent with your baby’s routine For Sleep Consultants • Manage multiple client routines in one place • Quickly review sleep patterns and daily logs • View organized timelines for each baby • Simplify client communication and routine analysis • Live chat with client • Upload documents Subscription Information Subscription Plans Mellow Time offers auto-renewable subscriptions that unlock advanced tracking and consultant tools. Solo Plan - $49/month Best for individual sleep consultants starting their practice. • Manage up to 10 clients • View live logs of each baby’s daily routine and sleep • View sleep logs in a spreadsheet-style format for easy tracking • Monitor sleep, feeding, and diaper activity in a clear timeline • Quickly review each client’s daily patterns Pro Plan - $79/month Built for growing sleep consulting practices. • Manage up to 50 clients • Sleep pattern analysis and insights (trends, wake windows, nap patterns) • Export weekly sleep reports as PDF for clients • Review client routines and logs in one organized dashboard • Identify sleep patterns and routine changes more efficiently Studio Plan - $129/month Designed for established sleep consulting teams. • Support a team of consultants • Manage up to 100 clients • Centralized workspace for reviewing client routines • Monitor sleep patterns and logs across your team’s clients Subscription Details • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Payment will be charged to your Apple ID account at confirmation of purchase. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mellowtimeapp.com/privacy-policy