Choosing Her vs CommitU

Workouts for busy moms who want to feel like themselves again, even when they only have 5 minutes. Whatever time you have, there's a workout that fits. Try free for 7 days. HOW IT WORKS Open the app. Your workout is ready. Chosen for the time you have today. No scrolling through dozens of options. Just press start. WHAT'S INSIDE • Workouts from 5 to 60 minutes • At home and gym workouts • Workouts that fit into real life • Walks, stretches, bike rides and more. It all counts. • A supportive community of moms who understand FOR THE DAYS THAT DON'T GO TO PLAN Some days, you barely have a minute to yourself. We made this for those days. Come back whenever you're ready. You don't have to catch up or start over. Just pick up where you are. MADE FOR REAL LIFE Motherhood changes everything. Your days look different. Your time feels different. And somewhere along the way, it can be easy to lose touch with yourself. Choosing Her was created for this season of life. For the mom figuring out who she is now, who wants to feel strong for her babies and have something that's just for her. You don't need a perfect schedule. You just need a little time. And it all counts. A COMMUNITY FOR MOMS Choosing Her is more than a place to work out. We're creating a community where moms can come as they are and feel understood. A place to find encouragement and connection, especially when motherhood feels a little lonely. Come for the movement. Stay for the community. WHAT MOMS SAY “I can do a shorter workout when that's all I have time for. I've been so much more consistent and I'm definitely getting stronger.” - Emma “Choosing Her is the first thing I've found that actually works with my life. I feel stronger and actually look forward to working out.” - Brittany “Now if I miss a workout, I just get back to it. I don't feel nearly as guilty, and I've actually been able to stick with it.” - Sarah START FREE 7 days free. Cancel anytime. Start today. Even 5 minutes is enough. Need help? We're here. help@oliviaostrom.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CommitU helps you stay consistent with your food goals through real accountability. Invite someone you trust to support you, follow your progress, and encourage you when staying on track gets hard. Your supporter can see how you’re doing, send encouragement, and help you stay connected to the commitment you made to yourself. Along with that accountability, CommitU gives you tools to make better choices throughout the day. HOW COMMITU HELPS • Invite a Supporter — Choose someone you trust to follow your progress and encourage you • Stay Accountable — Your supporter can see your consistency and send support along the way • Plan Your Meals — Decide what you’ll eat and when you’ll eat it • Check In With a Photo — Log the meal you committed to and keep your progress moving • Stay on Top of Meal Reminders — CommitU keeps reminding you until you check in or reschedule • Use Craving Rescue — When temptation hits, slow down, reflect on the craving, and choose what to do next • Track Your Progress — Build streaks, follow commitment plans, and see how consistent you’ve been • Remember Your Why — Keep your personal reason visible when you need motivation WHO IS COMMITU FOR? CommitU is for people who want more accountability and consistency around food, including: • People trying to lose weight • People struggling with impulsive eating or cravings • People who know what they want to eat but have trouble following through • Anyone who wants support while building better eating habits • Anyone who wants more discipline around food You don’t have to do it alone. Make your commitment. Check in. Get support. Stay consistent. CommitU offers two subscription options. The annual plan ($29.99/year) includes a 3-day free trial before billing begins. The monthly plan ($9.99/month) is charged immediately with no trial. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Account Settings.