Flexion vs FormLab

Flexion - AI Personal Trainer Meet your new workout partner. Flexion combines computer vision powered form analysis with a coach you can actually talk to—helping you train safer, stay consistent, and see results faster. TRAIN WITH CONFIDENCE Upload a video of any lift and get instant feedback on your form. Visual Highlights show you exactly what to fix with color-coded annotations on each frame—green for what you nailed, red for what needs work. YOUR COACH, YOUR WAY Chat naturally with your AI trainer to log workouts, track your nutrition, ask questions, and get personalized insights. Just say "bench 185 for 10" or take a picture of your food and your coach handles the rest. Choose from 4 coaching personalities—from high-energy motivation to calm, methodical guidance. KEY FEATURES • Video Form Analysis – Frame-by-frame technique evaluation • Visual Highlights – See exactly what your coach is pointing at • Conversational Logging – No more tapping through forms • Nutrition Tracking — log meals, scan barcodes, track macros, and set custom targets for training and rest days • Program Upload — Upload PDF training programs directly in chat for your AI coach to follow • Progress Insights – Charts and stats, just ask • 4 Coach Personalities – Find the voice that motivates you WHO IT'S FOR • Beginners learning proper form • Lifters who want real feedback, not guesswork • Anyone serious about injury prevention • People who hate clunky workout apps PRIVACY FIRST Your videos are processed securely and never shared. Start training smarter. Download Flexion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.flexionapp.com/privacy

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.