Liftally vs Lifter Log

Liftally is a strength training tracker for lifters who want more than a basic workout log. Record every set, review performance, and understand your strength through detailed progression charts and training metrics. TRACK EVERY WORKOUT Keep a record of your training: • Exercises • Sets and reps • Weight • RPE • Rest time • Workout duration • Session history • Personal records Liftally keeps your workout history organized so you can look beyond a single session and understand the bigger picture. STRENGTH METRICS THAT MATTER Follow the numbers serious lifters use to measure performance: • Estimated 1RM • DOTS • Wilks • Total training volume • Average RPE • Personal records • Exercise-level performance • Long-term strength trends Whether you train for powerlifting, follow progressive overload, or simply want to become stronger, Liftally turns your workout history into meaningful performance data. DETAILED PROGRESSION CHARTS See how your performance changes across exercises, training blocks, and date ranges. Use clear charts to: • Track changes in estimated 1RM • Follow DOTS and Wilks over time • Review total volume and training frequency • Compare different training periods • Identify personal records • See whether performance is improving, maintaining, or slowing down • Understand how individual exercises contribute to progress Instead of relying only on your latest result, Liftally helps you see long-term trends and understand how your training is developing. COMPARE TRAINING PERIODS Progress is not always obvious from one session to the next. Compare date ranges to review changes in strength, volume, total sets, RPE, and other performance metrics. See what changed and whether the current approach is moving you forward. TRACK YOUR MAIN LIFTS Follow squat, bench press, and deadlift individually and together. Monitor your main lifts alongside DOTS, Wilks, estimated 1RM, and total volume. Understand not only how much you lifted, but how performance changes relative to bodyweight and training history. REST TIMER AND STRUCTURED SESSIONS Keep workouts organized with built-in exercise and rest timers. Set your preferred rest periods, stay consistent between sets, and track workout duration without switching between multiple apps. AI-ASSISTED PERFORMANCE REVIEW Liftally uses your recorded workout history to support deeper training review. AI-assisted insights can help you explore questions such as: • Is your strength trending upward? • Are your reps, weight, or volume improving? • Has your performance stayed flat? • What changed between two training periods? • Which exercises contribute most to your progress? • Should you review your current intensity or training approach? The AI is designed to help you interpret your own training data more clearly. It does not replace a qualified coach, trainer, or medical professional. COMMUNITY AND HEROBOARD Add context to your progress through Liftally’s Community and HeroBoard. Share training updates, view other lifters’ performances, and compare strength records and rankings. See how your lifts stand through DOTS and major compound movements. Community supports the experience while keeping your own strength data, charts, and long-term progression at the center. BUILT FOR SERIOUS LIFTERS Liftally is designed for: • Powerlifters • Strength training users • Gym users following progressive overload • Lifters who train with RPE • Athletes using structured programs • Users tracking estimated 1RM, DOTS, Wilks, and training volume • Lifters who want detailed progression charts • Anyone who wants more insight than a basic workout history GO BEYOND A BASIC GYM LOG Liftally helps you track, review, compare, and understand your strength training. Log every workout, follow the metrics behind your performance, and see how your strength develops over time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lifter Log is the gym log & workout tracker built for lifters — for weightlifting, powerlifting, and bodybuilding alike. Log fast, watch your progress, and share what you lifted. Every set, every rep, every personal record in one place, so you always know what to do next and exactly how far you've come. WHY LIFTERS LOVE LIFTER LOG • Log every set, not just the exercise — record weight and reps independently for each set. • Pick up where you left off — each exercise pre-fills with your last session, so logging takes seconds. • Count plates, not math — log weight as a total, per side, or by tapping the plates on the bar; the app does the rest. • Watch your strength climb — volume, top-set weight, and rep charts for every exercise, made for strength training and progressive overload. • A rest timer that keeps up — silent while you lift, then an alert right on your Lock Screen and in the Dynamic Island the second rest is over. • Your units, your call — train in kilograms or pounds and switch anytime. SHARE WHAT YOU LIFTED Turn any session, new PR, or your yearly recap into a share card — with your total volume in tonnes or tons — and post it straight from the share sheet. WORKOUT OF THE DAY Plan your workouts with the drag-and-drop builder, schedule them by weekday or in a rotation, and today's workout is waiting at the top when you walk into the gym. IMPORT A PROGRAM IN SECONDS Already have a routine in a spreadsheet, a PDF, or your notes? Paste or upload it and Lifter Log's AI reads it for you — pulling out exercises, sets, reps, and past history — and turns it into a ready-to-log plan. No tedious manual entry. BUILT FOR REAL TRAINING Whether you're running a structured weight lifting program or training on your own, Lifter Log keeps your focus on the lift, not the logging. Track your PRs, build muscle, and keep your full exercise history tied to your account — in your language, with 21 supported. EASY TO START Sign in with Apple, Google, or email. Begin with a free trial, then continue with a subscription. Train smarter. Track everything. Lift more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://legal.lifterlog.app/privacy