WaterTotter vs SetDown

Free water tracker and water balance app with reminder and custom settings. Staying hydrated is one of the simplest and most effective ways to improve your health, energy, and overall well-being — and WaterTotter: Water Tracker makes it easier than ever. Why hydration matters Your body is made up of more than 60% water. Proper hydration supports metabolism, helps maintain focus, improves skin condition, and keeps your mood balanced. Even mild dehydration can cause fatigue, headaches, and decreased concentration. Drinking enough water every day is essential for feeling and performing your best. Meet your daily water companion WaterTotter: Water Tracker is a free app that helps you build healthy hydration habits effortlessly. Whether you’re at work, training, or relaxing at home, it gently reminds you to drink water throughout the day — so you stay refreshed, energized, and healthy. Smart water drinking reminder Set up your water drinking reminders to match your routine. Choose flexible intervals, customize start and end times, and never forget to drink again. You’re in full control — no unnecessary notifications, just gentle nudges when you need them. Track your progress See how consistent you are with your hydration goals. Check your daily and weekly history, and watch your progress improve day by day. Visual stats help you stay motivated and mindful about your water intake. Simple, lightweight, and private Unlike many other tracking apps, WaterTotter: Water Tracker is designed with privacy and performance in mind. • App size is under 10 MB — fast, efficient, and perfect even for older devices. • Absolutely free — no ads, no subscriptions, no hidden costs. Only voluntary donations if you’d like to support the app • No data collection — your information stays on your device. • No sign-up required — just open the app and start tracking. Perfect for everyone Whether you’re focusing on wellness, fitness, or simply want to feel better every day, WaterTotter: Water Tracker fits naturally into your routine. Small steps — like regular hydration — can have a big impact on how you feel, think, and perform. Stay hydrated. Feel better. Live healthier. Download WaterTotter: Water Tracker today - your simple, free, and privacy-friendly water drinking reminder that helps you take care of your body the easiest way possible.

SetDown is a fast workout journal for your own exercises. Log a set with a few taps or your own shorthand, check progress, and get back to training. Free. No ads, subscriptions, accounts, or logins. Follow a routine, swap exercises, or spread your sets across the day. There’s no workout plan to build before you start. Your exercise history and daily notes stay together. EXPLORE EXERCISE GUIDES Explore a library of animated exercise guides in a warm, illustrated gym. Filter by body part, view each movement from three angles, and pause or scrub through it alongside clear technique cues. Add exercises from the library to your journal, or keep defining your own. The guides work offline, with lighting that follows your local time. LOG A SET Choose an exercise in Form and enter reps and load, or hours, minutes, and seconds for cardio. Log again with the same numbers, or adjust them first. Create text shortcuts for any exercise. Save “bp” as an alias for Bench Press, then type “8 bp 135” in Text to log 8 reps at 135 lb. Enter 0 when no weight is added. Tap a saved entry to make a correction, or swipe left to delete it with confirmation. CHECK PROGRESS Compare your sets with previous entries while you log. Review each exercise by day, with charts for reps, load, volume, and cardio time. Sets stay together even when you spread them across the day. SEE WHEN YOU TRAINED EACH AREA The front-and-back body map shows how many days have passed since you logged each body part. Tap a region to see its exercises, or browse oldest or newest first. Add one or more body-part tags to each exercise. The map shows training history, not recovery estimates. LOOK BACK AND SHARE Open Stats from History to see training days, exercises, sets, cardio time, and logged volume by week, month, or year. Share a workout receipt with your exercises, sets, and trained areas. Choose whether to include loads. Notes and personal bodyweight are not included in the receipt. KEEP A DAILY JOURNAL Keep notes, bodyweight, and cardio alongside your sets. Use headings, lists, and checkboxes for whatever you want to remember. Notes save on rest days too, so your journal isn’t limited to workouts. YOUR DATA STAYS YOURS Works offline, with no SetDown account. Your journal stays on your iPhone. Restore it on a new phone from an iCloud device backup that includes SetDown, or save and restore your own JSON backup through Files. Export CSV for spreadsheets.