Pedometer vs Screen Time vs Screen Time Control

"Turn Your Steps into Screen Time – Move More, Scroll Smarter Our app helps you build healthier digital habits by linking physical activity with screen time. Walk to earn time on the apps you love, and take charge of your focus, productivity, and mental wellness. Reclaim Your Time and Focus Endless scrolling isn’t just consuming your screen time — it’s draining your energy, attention span, and overall well-being. Our app offers a smarter solution by encouraging movement as a way to earn access to distracting apps. A Healthier Balance Between Movement and Phone Use Transform your daily steps into earned screen time. By tying physical activity to app access, our app promotes a more mindful relationship with your phone. It's a simple way to support your mental health, reduce digital distractions, and stay active — all at once. Why Combine Walking and Screen Time? Our app connects fitness, mental clarity, and digital wellness. By requiring physical movement to unlock screen time, you’ll reduce mindless scrolling, stay focused, and build more intentional digital habits — without giving up the apps you love. How It Works: 1) Select Which Apps to Limit Choose the apps you'd like to restrict and regain control over your screen time using built-in app blocker tools. 2) Set Your Activity Rules For example: Earn 1 minute of app access for every 100 steps. You can adjust these rules based on your goals — whether it's limiting screen time, boosting fitness, or improving focus. 3) Track Your Steps Automatically Our app syncs with your phone’s step counter and integrates with Apple Health for smooth tracking across supported fitness devices. 4) Earn Time by Moving Meet your daily movement goals to unlock access to restricted apps. The more you move, the more time you earn — reinforcing positive habits over time. 5) Use Apps Without Guilt Enjoy your screen time knowing it was earned through movement and mindful use, not endless distraction. It’s screen time that supports your health, not harms it. We Respect Your Privacy Your data stays private. Our app uses secure integrations with your phone’s screen time features and does not store or share sensitive personal information. For full privacy details, check our terms on our website. Ready to Take Back Control? Break the cycle of digital overload. Start building a better relationship with your screen — one step at a time. Download our app today and start moving toward a healthier balance. Privacy Policy: https://hibu.app/vs/vs-privacy/ Terms of Use: https://hibu.app/vs/vs-terms/"

SugarLock is the app lock for iPhone that makes screen time control rewarding. Unlike typical app blockers that just restrict access, SugarLock gamifies digital wellness by connecting your phone usage to physical activity. Lock apps you choose, unlock them by walking – it's that simple. Transform your iPhone into a minimalist phone that rewards healthy behavior instead of mindless scrolling. TWO WAYS TO LOCK APPS & BUILD BETTER HABITS Choose the quest mode that fits your lifestyle: FOOD QUEST MODE - Perfect for Meal-Based Routines • Take a photo of your meal to start a quest • Selected apps lock for 3-4 hours • Walk to progressively unlock each app • Recognizes 300+ foods with AI (pizza, salad, sushi, and more) • Flexible timing based on when you eat • Combines food awareness with post-meal activity Want to create a dumb phone experience after eating? Food Quest transforms your phone into a movement-driven device that only unlocks as you walk. DAILY QUEST MODE - Classic App Locker with a Twist • All selected apps automatically lock at midnight • Walk throughout the day to unlock them progressively • Each app has its own step goal • Hit your daily targets for full access • Perfect for building consistent routines • Traditional screen time control meets fitness gamification Daily Quest is the ultimate minimalist phone solution – your apps stay locked until you've earned them through movement. POWERFUL APP LOCK FEATURES Smart App Selection • Choose exactly which apps to lock (social media, games, news, etc.) • Premium: Unlimited app blocking • Works with any iPhone app Real-Time Tracking • HealthKit integration for accurate step counting • Live progress bars show unlock status • Quest history with statistics • 7-day activity charts • Current streak tracking You Stay in Control • Emergency override phrase for urgent access • Switch quest modes (24-hour cooldown prevents gaming the system) • Customize step goals per app • Full control over which apps to lock/unlock Food Recognition Technology • Built-in AI recognizes 300+ foods • Pizza, burgers, salads, sushi, tacos, and more • Food photos saved to your library for meal tracking • Optional feature (Daily Quest works without it) Beautiful Design • Clean, motivating interface • Animated progress indicators • Quest completion celebrations • Dark mode support • Intuitive onboarding WHY SUGARLOCK IS DIFFERENT Most app lockers and screen time control apps just block access. That's frustrating and often leads to disabling the blocker entirely. SugarLock flips the script: every app unlock is earned through physical activity. This creates positive reinforcement – you WANT to walk because it unlocks your apps. The result? Less phone addiction, more movement, better habits. It's the perfect balance between a minimalist phone experience and staying connected when you need to be. IDEAL FOR: Breaking phone addiction and doomscrolling Building a healthier relationship with your device Post-meal walking habits (great for digestion & wellness) Creating intentional "dumb phone" time Productivity and deep focus sessions Digital minimalism without going extreme Combining fitness goals with screen time management Anyone wanting an app locker that actually works PRIVACY & SECURITY Your data, your device, your control: • All data stored locally on your iPhone • No account required • No data collected or sold • HealthKit data never leaves your device • Photos saved to your library only • Complete transparency We don't track you, monitor you, or monetize your data. Period. HEALTHKIT INTEGRATION SugarLock reads your step count via Apple HealthKit to track quest progress and unlock apps. Your health data remains private on your device and is never shared with third parties. Terms of Use: https://rudeus.io/sugarlock/terms.html Privacy Policy: https://rudeus.io/sugarlock/privacy.html