Séance vs Cellubrite

With so many options, it’s hard to stay consistent. Séance gives you a clear daily path of short guided practices for calm, regulation, and rest. Instead of endless scrolling, you follow a phased program designed for real life, with lessons, check-ins, movement, and meditations. Most wellness apps overwhelm you with content. Séance removes that friction. Open the app, follow the next step, and build a practice that deepens over time. HOW SÉANCE WORKS — A short morning audio lesson to anchor the day — Brief returns to the body between tasks — A deeper awareness or movement practice — Evening journaling to release the day — A bedtime meditation for sleep Weekends include longer restoration sessions and built-in rest days, so the practice stays sustainable. BUILT FOR REAL LIFE — Progress adapts to your pace. Nothing skips ahead, and nothing is lost if you miss a day. — Movement can be gentler or more challenging, depending on what your body needs. — Download practices for travel, commutes, and low-signal days. — Off days are there when you need a break or to catch up. — Empower yourself by learning over time what works for you or what doesn’t. WHY SÉANCE IS DIFFERENT — More than mindfulness: teaches self-regulation, not just momentary relaxation — Clear daily structure: follow a phased path instead of searching through endless content — Built for real life: short practices, flexible pacing, and built-in rest days — Supports home practice: create a dedicated space, with integrated tools designed for specific rituals Séance is not therapy or a medical treatment. It is a practical, experiential framework for awareness and nervous system regulation. Move gently, listen to your body, and consult a medical professional if needed.

Lab grade biomarker testing, run from your phone. Order an at home test kit, collect a small finger prick sample, mail it back, and read your results with clear reference ranges, plain language notes and trends over time. HOW IT WORKS 1. Pick a panel from the catalog and order it in the app. 2. Collect your sample at home with the finger prick kit, then mail it back. 3. Results land in the app, typically in 2 to 7 days depending on the panel. WHAT YOU GET A single score that summarizes your latest panel at a glance. Every marker plotted against its healthy range, so you can see exactly where you sit. Trends for each biomarker across every test you have taken. Live order tracking from shipped to collected to resulted, each stage timestamped. All of your kits and released results kept together in one history. PANELS Hormones, testosterone and fertility. Longevity and cellular energy, including NAD+ and IGF-1. Metabolic and cardiovascular markers such as ApoB, Lp(a), HDL and A1C. Inflammation with high sensitivity CRP. Thyroid, prostate and confidential sexual health screening. Every panel shows its marker count, collection method and turnaround before you order, so there are no surprises at checkout. YOUR DATA Results are tied to your account and visible only to you.