ONE LDN vs Ascend Performance ‎

Use our app to access your account from the convenience of your phone and: - Book classes and join waitlists - See the gym timetable and access upcoming programming - Log your scores from workouts or strength sessions - View your training history and track PBs - Get push notifications for waitlists - Automatically sign-in at classes when you take your phone with you You will need to be a member of ONE LDN and have an existing account to use this app.

Welcome to Ascend Performance, the exclusive coaching hub for clients of Gabe and Kalani. This isn't just another fitness tracker; it’s a comprehensive coaching environment built for those who are serious about making actual progress, optimizing their lives, and moving the needle on their goals. Designed specifically for the Ascend community, this app brings our 1-on-1 coaching experience, structured programming, and real accountability directly to your pocket. Key Features: Elite, Personalized Programming: Whether you’re cutting down, doing a lean build, or balancing lifts with combat sports, access training plans structured entirely around your specific goals and lifestyle. Dialed-In Nutrition & Meal Timings: Access your personalized macros, meal plans, and delicious recipes. We focus on fueling your performance, eliminating cravings, and timing your meals so you can push hard in the gym, even after a long day at work or on-site. Seamless Weekly Check-Ins: Upload your weekly physique photos, bodyweight data, and form videos all in one place so your coaches can provide the in-depth, Loom-style feedback you need to keep progressing. Daily Habit & Metric Tracking: Success is in the daily routine. Log your daily steps, sleep quality, and hydration to ensure your recovery matches your training intensity. Direct Coach Communication: Cut through the noise. Message Gabe and Kalani directly within the app for form corrections, lifestyle adjustments, and real-time support. Step up, get structured, and do the work. Download the Ascend Performance app and take your physique, energy, and daily routine to the next level. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.