AromaTherapy vs Menopause Tracker & Hot Flash

AromaTherapy - Your Complete Essential Oil Companion Transform your wellness journey with AromaTherapy, the ultimate app for essential oil enthusiasts and beginners alike. Create custom blends, discover expert recipes, and unlock the healing power of aromatherapy with professional guidance and cultural insights. KEY FEATURES: Expert Recipe Library • 400+ professionally crafted essential oil recipes • Categories: Skin Care, Hair Care, Body Care, Meditation • Detailed preparation instructions and usage guidelines • Difficulty levels: Beginner to Advanced Smart Discovery & Explore • Daily personalized recommendations • Trending recipes and popular blends • Search by benefits, ingredients, or mood • Cultural exploration of global aromatherapy traditions • Basic ingredients guide with detailed information Safety First • Comprehensive safety warnings and guidelines • Medical disclaimers and usage recommendations • Ingredient compatibility guides • Proper dilution ratios and age-appropriate usage Premium Content • Advanced blending techniques • Professional aromatherapy courses • Exclusive premium recipes Custom Blend Creator • Mix essential oils with precise drop measurements • Save and organize your personal recipes Perfect For: • Essential oil beginners • Experienced aromatherapists • Wellness enthusiasts • Natural healing advocates • DIY beauty lovers Why Choose AromaTherapy? • Beautiful, intuitive interface • Professional-grade recipes • Comprehensive safety information • Cultural and educational content • Regular content updates • Offline access to all recipes App Features: • 400+ expert recipes across multiple categories • Trending and popular recipe discovery • Basic ingredients education • Comprehensive safety guidelines • Favorites system for quick access • Search and filter capabilities Educational Content: • Learn about essential oils, carrier oils, and hydrosols • Understand aromatherapy history and cultural significance • Discover proper usage techniques and safety measures • Explore different difficulty levels and skill progression Start your aromatherapy journey today and discover the natural healing power of essential oils. Create your first custom blend or explore our curated collection of expert recipes from around the world. Download AromaTherapy now and transform your wellness routine with the power of nature's most precious essences. Important Safety Notice: This app is for educational purposes only. Essential oils should be used with caution and proper dilution. Always consult with healthcare professionals for medical advice. Not suitable for children under 6 years without professional guidance.

A private diary for hot flashes, night sweats, and the symptoms of perimenopause. Tap a symptom, mark how strong it felt, and it's written down. No account, no sign-up, and your data never leaves your phone. Read your month back in plain words, then share a clean, printable report with your doctor. Built to be private, fast, and genuinely useful at your next GP appointment. LOG IN SECONDS Tap a symptom, set how strong it was, add a note if you want. That's it. Hot flashes, night sweats, sleep, mood, anxiety, brain fog, fatigue, headaches, joint aches, palpitations, and your cycle. ON HRT? Tap the HRT card to note each dose as taken, missed or changed. It sits with your symptoms in the diary, and your doctor report says how it went, so you can both see what moved after the hormones did. SEE THE PATTERN A clear 30-day view of how often symptoms happen and how intense they are. Spot what's changing without rereading every page. SHARE WITH YOUR DOCTOR Generate a printable summary of your symptoms over time, with a plain-language overview you can hand to your GP. Make the most of a short appointment. PRIVATE BY DESIGN No account. No cloud. No tracking of your health data. Everything stays on your device, where only you can see it. Premium unlocks longer trends (90 days, 6 months, all-time) and the doctor-share PDF export. This app is for tracking and discussion with your healthcare provider. It does not provide medical advice or diagnosis. ——— Hot Flash Diary Premium is an auto-renewing subscription: • Monthly — US$6.99 / month • Annual — US$39.99 / year (7-day free trial) Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; your Apple Account is charged for renewal within 24 hours of the period's end. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mentalmetal.app/hot-flash-diary/privacy