Easy Fast vs Shredded AI

Make intermittent fasting simple, sustainable, and effective. Easy Fast helps you start, monitor, and complete your fasts with clear timers, meaningful insights, and motivating feedback. Why you’ll like it Start/stop in one tap Control fasting from iPhone and Apple Watch with automatic sync. Ready-made or custom plans Begin with 16:8 or customize duration and schedule, even per weekday. Clear central card See progress at a glance with remaining/elapsed time and your target. Weekly statistics Rings and bar charts show streaks, totals, and target hits. Weight tracking with Apple Health Read and write weight to Health and visualize your progress over time. Motivation that sticks Haptic feedback and confetti when you finish a fast at your target. Apple Watch A dedicated Watch app to start/stop fasting from your wrist, view the countdown, and quickly edit the start time. Privacy & Control You decide what to share. Easy Fast only reads the Apple Health data you allow, and you can change permissions at any time. Requirements Works with data from Apple Health. For best results, wear Apple Watch during day and sleep to capture HRV, heart rate and sleep. Disclaimer Easy Fast provides wellness insights and is not a medical device. It does not diagnose or treat health conditions. Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://backoffice.nicolaeusebi.com/Legal/PrivacyEasy

Build muscle. Get leaner. See your progress. Shredded brings physique insights, personalized workouts, nutrition tracking, and an AI fitness coach together in one app. Whether you’re working toward fat loss, muscle growth, or body recomposition, turn your goals into daily action. UNDERSTAND YOUR PHYSIQUE Upload front and side photos for AI-powered physique analysis, including estimated body fat and a muscle-group breakdown. Get a clearer picture of your starting point and areas to focus on. TRAIN WITH A PLAN Follow personalized workouts built around your goals. Track exercises, complete sessions, and keep your training moving forward. KEEP NUTRITION SIMPLE Log food with photos, barcodes, or text. Track calories and macros to stay aligned with your daily targets. ASK YOUR AI COACH Get guidance on training, nutrition, recovery, and everyday habits. Ask questions and get support as you work toward your goals. SEE YOUR PROGRESS Compare progress photos, revisit previous scans, and follow changes in your physique over time. Start where you are. Build consistency. Keep progressing with Shredded. AI physique analysis and nutrition estimates are approximate. Shredded provides general fitness information and does not provide medical advice. A subscription is required to access premium features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/