ItemTracker vs VagalPath

Ever wondered what all your stuff is actually worth? Or needed a warranty or serial number but couldn't find it? Item Tracker is the simple yet powerful app designed to help you create a complete inventory of your most important possessions. From electronics and furniture to collectibles and tools, Item Tracker gives you a clear overview of what you own, what you've spent, and the true cost of ownership over time. Whether you're preparing for an insurance claim, managing a move, or just want to get organized, our intuitive interface makes it easy to log everything that matters. Key Features: Detailed Tracking: Add items with photos, purchase dates, values, and detailed notes. Advanced Details: Keep track of serial numbers, purchase locations, and the item's condition (New, Refurbished, Used, or Damaged). Accessory Linking: Link accessories (like a case or games) to a main item to calculate its total cost of ownership. Value Analysis: Set an expected lifespan for an item and watch its cost per day, week, month, or year. See if your items outlive their expectations and calculate the extra value you've gained. Warranty Management: Never lose a warranty again. Log the warranty period and easily see when it expires. Powerful Organization: Use tags to categorize your items, then search and filter your list to find exactly what you need in seconds. Insightful Dashboard: Get a bird's-eye view of your inventory with a summary of your total net worth, a breakdown of value by tag, and more. Clean & Private: A simple, intuitive design with no ads. All your data is stored securely on your device. Stop guessing and start knowing. Download Item Tracker today and take control of your personal inventory!

Your nervous system shapes everything — how you feel, how you connect, how you cope. VagalPath helps you understand it, regulate it, and work with it instead of against it. Built on Polyvagal Theory, VagalPath guides you through over 1,000 exercises across breathwork, movement, nature connection, social engagement, sensory regulation, sleep, nutrition, anger management, screen habits, and more. Every exercise is specific, actionable, and written with warmth — not clinical jargon. CHOOSE YOUR PATH Pick the plan that fits your life: • 30 Days — A focused introduction • 40 Days — A deeper exploration • 90 Days — The complete journey • Daily — No end date, a fresh exercise every day Every plan moves through three phases: Awareness, Regulation, and Integration. Start by noticing your patterns. Learn tools to shift your state. Build lasting resilience. THE THREE STATES VagalPath is built around three nervous system states: Safe & Social — You feel calm, connected, and present. This is your home base. Fight or Flight — You feel anxious, restless, or on edge. Your body is mobilised for action. Shutdown — You feel numb, disconnected, or frozen. Your body has withdrawn to protect you. Learning to recognise which state you're in — without judgement — is the first step toward regulation. 1,000+ EXERCISES ACROSS 13 CATEGORIES • Body — Breathing techniques, vagal toning, yoga, stretching, bilateral stimulation, cold exposure • Mind — Journaling, visualisation, cognitive reframing, pattern recognition, self-compassion • Nature — Forest bathing, barefoot grounding, bird watching, seasonal awareness • Social — Co-regulation, eye contact practices, boundary setting, community connection • Sensory — Grounding techniques, aromatherapy, sound awareness, temperature play • Sleep — Bedtime rituals, body scans, circadian rhythm practices, sleep environment • Food — Mindful eating, gut-brain connection, cooking as regulation, hydration • Anger — Physical discharge, anger mapping, assertiveness, cooling techniques • Screen — Digital detox, notification audit, mindful scrolling, phone-free rituals • Pets — Co-regulation with animals, mindful petting, breathing in sync • Desk — Micro-breaks, posture resets, meeting recovery, work boundary practices • Weather — Rain meditation, seasonal attunement, temperature awareness • Accessible — Chair-based, bed-based, low-energy, and adaptive exercises for every body TRACK YOUR JOURNEY • Daily nervous system check-ins — see your patterns over time • Personal journal — reflect on each practice • Progress tracking — see how far you've come • Phase progress — track your growth across Awareness, Regulation, and Integration COMPLETELY PRIVATE All your data stays on your device. No accounts. No cloud. No tracking. No analytics. Nothing leaves your phone. WHO IS IT FOR? VagalPath is for anyone who wants to understand their body's responses — whether you experience anxiety, stress, burnout, emotional numbness, or simply want to know yourself better. Every exercise includes alternatives for different abilities and comfort levels. VagalPath is designed for general wellness