ProgressBuddy vs FFMI Calc

Meet ProgressBuddy — your personal progress tracker that helps you see real results, not just numbers. With daily body scans, ProgressBuddy reveals how your body changes over time, giving you detailed insights beyond the scale. Track your measurements, body fat, muscle mass, and weight all in one place. Fuel your goals with smarter nutrition. Use the built-in food tracker to log meals, scan barcodes, or snap photos — and instantly get calorie and nutrient breakdowns that match your lifestyle. Everything is private, secure, and designed to keep you consistent. No matter your goal — losing fat, building muscle, or living stronger — ProgressBuddy gives you the clarity and motivation you need to keep moving forward. Your journey. Your data. Your results. All features in ProgressBuddy require an active subscription. ProgressBuddy offers auto-renewing subscription options that provide full access to all features and tools within the app. Privacy Policy: https://progress-buddy.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

■ Main Features Instant FFMI & Normalized FFMI Calculation Simply enter your height, weight, and body fat percentage to instantly calculate your Fat-Free Mass Index (FFMI) and "Normalized FFMI," which adjusts for height differences to ensure a fair evaluation. [NEW] Target FFMI Reverse Simulator "What changes do I need to make to reach a Normalized FFMI of 22?" Just set your target value, and the app automatically generates a "Body Fat % and Target Weight combination list" based on your height. It strongly supports your specific goal setting, from bulking up to cutting, by factoring in body fat fluctuations. Classification Rank Display Based on your calculated values, it provides intuitive feedback on where your muscle mass ranks, from below average up to the "God-like" level. Global Support Full compatibility with both Metric (cm/kg) and Imperial (ft/lbs) systems. It also supports multiple languages (Japanese, English, Korean, Traditional Chinese, and German).