TapFlow vs Ground CTRL

Master your mat time. Dominate every round. TapFlow BJJ is a training timer and progress tracker built for grapplers. Create custom rounds, run classes smoothly, log sessions, and track your consistency over time. Whether you’re drilling solo, coaching a class, or preparing for competition, TapFlow gives your training structure. Built for Grapplers Modular Round Timer Create any round format: work/rest intervals, EMOMs, shark tanks, positional rounds, and custom multi-stage sessions. Training Analytics Track total mat time, session frequency, streaks, and progress trends so you can train with intent. Quick Drill Library Start fast with ready-made BJJ timers for conditioning, technique work, and flow rolling. Coach-Friendly Class Control Save timers for warm-ups, drills, and sparring rounds so you can focus on coaching, not the stopwatch. Mat-First UX High-contrast, glanceable design with clear cues for transitions and round changes. Ideal For - Solo grapplers who want structured off-day training - BJJ coaches running efficient classes - Competitors who need precise, repeatable rounds Simple Pricing One-time purchase. Lifetime value. No subscription. No ads. No nonsense. Download TapFlow BJJ and train smarter every session.

Upload your rolls. Discover why you're losing. Ground CTRL is your personal BJJ coach that never misses your mistakes. Film your rolls, upload the footage, and get an AI-powered 7-section coaching breakdown with timestamps, techniques, and actionable feedback. The fastest way to improve between classes. HOW TO USE GROUND CTRL: Film your roll or competition match Answer a few quick questions about your roll — outcome, starting position, gi or no-gi, and what happened Upload the footage and let our AI analyze it in seconds Get a 7-section coaching breakdown — performance summary, positional analysis, submissions, transitions, defense, recommendations, and questions to ask your coach Use your personalized drills to sharpen your weak spots Most apps give you generic technique videos. Ground CTRL builds your coaching from YOUR rolls. Our AI doesn't just watch your footage — it breaks down every position, every transition, and every submission attempt to identify exactly what's holding you back. Then it gives you specific drills designed to fix it. This isn't random advice. It's precision coaching built from your actual rolling. Every session moves you closer to your next belt. Features: AI Roll Analysis — Upload videos and receive detailed 7-section breakdowns Belt-Level Curriculum — Structured lessons from white to black belt Progress Tracking — XP system, belt progression, and session logging Strength & Conditioning — Personalized programming tailored to grapplers Mental Game — Daily priorities to sharpen your focus on the mats CTRL Pro Subscription: 10 AI roll analyses per month $9.99/month or $79.99/year Additional analysis packs available Privacy Policy: https://ground-ctrl-policy.replit.app/privacy-policy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/