Comparison

HealthStack vs PlateUp Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HealthStack

This app helps you manage your vitamin and supplement routine. It analyzes your specific products to identify potential risks and interactions, offering personalized AI-driven insights for safer and more effective supplementation.

Highlights
  • Intelligent AI assistant for personalized insights
  • Automatic safety checks for nutrient intake
  • Comprehensive view of total nutrient breakdown
  • Precision tracking of inventory and schedules
  • Doctor-ready PDF reports
  • Shareable supplement regimen
Features
Read full description

HealthStack brings clarity to your supplement routine. It combines precision tracking with intelligent analysis to ensure your regimen is effective, consistent, and safe. Supplements are complex; managing them shouldn’t be. HealthStack analyzes your specific brands and dosages to spot hidden overlaps and potential risks. With a context-aware AI assistant built right in, you don’t just track your data—you understand it. Features: Intelligent Assistant Get answers tailored to your specific stack. Ask about interactions, timing, or side effects, and receive insights based on the actual inventory you have logged—not generic advice. Safety Checks Automatically detect when you exceed Tolerable Upper Intake Levels (UL). HealthStack aggregates nutrient data across every pill in your routine to warn you of high dosages before they become a problem. Share Your Stack Keep friends, family, or trainers in the loop. Send your full regimen with a single tap for accountability, or to simply help others discover what works for you. The Full Picture View your total nutrient breakdown on a single screen. See exactly how much Magnesium, Vitamin D, or Zinc you are getting from all your supplements combined. Precision Tracking Organize your inventory by brand, dosage, and form. Create custom schedules—morning, night, or with food—and build a streak with the dedicated daily journal. Doctor-Ready Reports Generate professional PDF summaries of your regimen instantly. Perfect for keeping your healthcare provider informed during checkups without the guesswork. Disclaimer HealthStack is for informational purposes only and does not provide medical advice. Always consult a physician before changing your supplement routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Get in touch: contact@gethealthstack.com

About

PlateUp Training

This app helps you lift smarter by tracking your workouts and providing personalized recommendations for progressive overload. Log sets, monitor personal records, and utilize an AI coach for fitness advice. It also includes nutrition tracking and meal planning features.

Highlights
  • Progressive overload recommendations
  • Voice logging
  • Apple Watch integration
  • AI fitness coach
  • PR tracking with e1RM charts
  • Nutrition calculator and meal planning
  • HealthKit integration
Features
Read full description

PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time. Features: • Per-set progressive overload recommendations based on your actual history • Voice logging — speak your sets to log them instantly • Apple Watch workout detection with automatic notifications • AI coach for personalized fitness advice • PR tracking with e1RM (estimated 1 rep max) charts • Workout history with edit and delete • Nutrition tab with TDEE calculator and macro targets • Meal planning and recipe suggestions • HealthKit integration for steps, calories, and workouts • Dark and light mode Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html

Screenshots

HealthStack4 screens
PlateUp Training4 screens

Verdict

The call

The clearest difference is ads: PlateUp Training at none against HealthStack's shown. PlateUp Training also leads on ratings volume (11 vs 1) and update cadence (every 6 days vs every 2 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HealthStack sells 4 in-app purchases, starting at $5.99 per 7 days and PlateUp Training sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for HealthStack against 5.0 for PlateUp Training. That said, the two scores are not equally well evidenced: PlateUp Training has 11 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

HealthStack ships an update every 2 weeks, PlateUp Training every 6 days. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
HealthStack versus PlateUp Training: the parameters behind the verdict, then further details
ParameterHealthStackPlateUp Training
PriceFreeFree
Rating5.0 (1 ratings)5.0 (11 ratings)
Positive reviews—100.0% of reviews
Number of ratings111 — better
Update frequencyEvery 2 weeksEvery 6 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS16.415.1 — better
Further details — not scored
Size137 MB44 MB
Age rating12+4+
DeveloperpurpurasalgadaRAWAN ISMAIL SAED

In-app purchases

4 purchases

HealthStack

Subscriptions3
  • Weekly$5.997 Days
  • Monthly$14.991 Month
  • Annual3 Days trial$59.991 Year
One-time1
  • Lifetime$99.99
2 purchases

PlateUp Training

Subscriptions2
  • PlateUp Pro1 Month trial$4.991 Month
  • Coaching Monthly7 Days trial$39.991 Month

Questions

Is HealthStack free?
HealthStack is free to download, with in-app purchases available.
Is PlateUp Training free?
PlateUp Training is free to download, with in-app purchases available.
Which has better reviews, HealthStack or PlateUp Training?
HealthStack and PlateUp Training are both rated 5.0 out of 5 on the App Store, from 1 and 11 ratings respectively.
Do HealthStack or PlateUp Training have ads?
HealthStack shows ads; PlateUp Training does not.
Which is updated more often, HealthStack or PlateUp Training?
HealthStack ships an update every 2 weeks, and PlateUp Training every 6 days. Most recently, HealthStack was updated on October 3, 2026 and PlateUp Training on October 7, 2026.

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