TimeOut vs Protocol66

TIMEOUT is the app blocker with no subscription, no account, and no mercy. Pick the apps that eat your day. Set a window. They're gone — shielded by iOS Screen Time until the window ends. Even if you never open TimeOut again, your blocks fire on schedule. BLOCKS • Daily schedules: 9–5 focus, overnight sleep, weekend detox — anything • Per-day control: weekdays, weekends, or any combination • Overnight windows that cross midnight just work • Block individual apps or whole categories ALLOWED TIME Give yourself 15 minutes of scrolling inside a block. When the minutes are used up, the shield slams shut for the rest of the window. Discipline, with a pressure valve. EXIT FRICTION — you choose how hard it is to quit • SIMPLE — pause anytime • REFLECT — 30 seconds of waiting before you can bail • DEEP — a 2 minute wait plus a password. For the serious. YOUR SHIELD, YOUR WORDS Write the message your blocked apps throw back at you when you cave. HOME SCREEN WIDGETS See your blocking status at a glance without opening the app. NO NONSENSE No account. No ads. No subscription. No tracking. Blocking runs entirely on-device through Apple's Screen Time framework — nothing ever leaves your phone. Time out. Go do something real.

66 days. 5 habits. Miss a day, start over. Protocol 66 is the science-backed alternative to extreme fitness challenges. Based on habit formation research — not bro science — it takes exactly 66 days to build lasting habits. THE RULES ARE SIMPLE - Pick 5 daily habits - Complete all 5 every day - Miss a day, restart from zero - Rest days are earned, not given WHY 66 DAYS? Research by Phillippa Lally at University College London found it takes an average of 66 days to form automatic habits. Not 21. Not 30. Not 75. THIS ISN'T FOR EVERYONE No streaks to protect you. No lives. No second chances. If you're looking for an app that goes easy on you, this isn't it. Ready to commit? -------------------------------------------------------------------------------- Privacy Policy: https://www.pocketapps.studio/protocol66/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/