Comparison

Live Fasting vs Cardio Log

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Live Fasting

Features
Read full description

Live Fasting β€” Intermittent Fasting made simple, elegant, and effective. Fasting doesn’t need to be complicated. That’s why we built Live Fasting, an app designed with clarity and beauty in mind. No distractions, no clutter β€” just the essential tools to help you succeed. Track your fasting windows effortlessly: Set your fasting and eating schedules, and let the app guide you through every step. With Live Activities and rich Widgets, you can always see your progress right from your lock screen or home screen β€” no need to even open the app. All-in-one health companion: Keep track of your weight and log your meals, all in one place. Say goodbye to juggling multiple apps β€” Live Fasting brings everything together in a simple, seamless experience. Beautiful and distraction-free: The design is clean and modern, making your fasting journey calming and motivating. You focus on your health β€” we’ll take care of the rest. Whether you’re starting your first fast or you’re already experienced, Live Fasting is the perfect companion to keep you consistent, motivated, and in control of your journey.

About

Cardio Log

Features
Read full description

The workout is done. Open CardioLog, tap the sport, set the minutes, rate the effort β€” logged in ten seconds. That is the whole job: a dead-simple cardio journal for people who run, cycle, swim, row or hit the elliptical and just want the work written down. No GPS to babysit. No pace charts to decode. No feed of strangers going faster than you. CardioLog measures nothing β€” it remembers. You did the session; the app keeps the receipt, adds it to your week and shows how close you are to the 150 minutes of aerobic activity the WHO recommends for adults. WHAT YOU GET β€’ A session logged before your breathing settles β€” sport, minutes, effort, done β€’ Your week at a glance: 112 of 150 minutes on Thursday tells you exactly what the weekend owes β€’ A streak counter that makes day 14 feel too expensive to break β€’ Your training mix laid bare β€” when "I swim sometimes" turns out to be 2 swims in 30 sessions, you will know β€’ A monthly summary card ready to share: sessions, minutes, active weeks, longest session and your activity mix β€’ Edit any entry, add notes ("hill repeats", "new shoes"), and export your entire log as CSV anytime PERFECT FOR β€’ Runners and cyclists who want a diary of the work, not another GPS trace β€’ Swimmers, rowers and elliptical regulars whose sports GPS apps never handled well anyway β€’ Anyone chasing the WHO 150-minute week, one logged session at a time β€’ Lapsed athletes rebuilding the habit who need a streak more than a coach WHY NOT JUST A GPS TRACKER? Trackers record where you went. A journal records that you went. If maps and splits kept you consistent, you would be consistent already. CardioLog strips the workout down to the three facts that build a habit β€” what, how long, how hard β€” and turns them into a week you can see and a streak you will not want to lose. PRIVATE BY DEFAULT Your log lives on your device. No account, no location, no third-party SDKs. A daily reminder at the hour you choose is the only time CardioLog speaks first. It is an activity journal, not a medical device β€” it measures nothing and assesses nothing. FULL ACCESS CardioLog Pro unlocks the complete experience: the daily volume chart, your training mix by sport, streak tracking and the shareable monthly summary. Choose a Weekly or Yearly subscription, or a one-time Lifetime purchase. Tonight, after the run β€” log it. That is how streaks start. SUBSCRIPTION TERMS Weekly and Yearly are auto-renewing subscriptions. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of that period. You can manage or cancel your subscription in Settings > Apple Account > Subscriptions after purchase. Lifetime is a one-time purchase and does not renew. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia

Screenshots

Live Fasting4 screens
Cardio Log4 screens

Verdict

The call

The clearest difference is in-app purchases: Cardio Log at none against Live Fasting's 1. Cardio Log also leads on update cadence (every 4 months vs every 9 months) and iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Live Fasting sells 1 one-off in-app purchase. Cardio Log asks for nothing beyond the download.

UpkeepUpdate frequency

Live Fasting ships an update every 9 months, Cardio Log every 4 months. The most recent releases landed on October 28, 2026 and October 15, 2026 respectively.

Scorecard3 real differences Β· 3 level
Live Fasting versus Cardio Log: the parameters behind the verdict, then further details
ParameterLive FastingCardio Log
PriceFreeFree
Update frequencyEvery 9 monthsEvery 4 months β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhoneiPhone
Requires iOS26.017.0 β€” better
Further details β€” not scored
Size2 MB3 MB
Age rating4+4+
DeveloperKiet Nguyen TuanLEAN ASIA CO., LTD

In-app purchases

1 purchases

Live Fasting

One-time1
  • Lifetime Access$3.99
None

Cardio Log

No in-app purchases

Questions

Is Live Fasting free?
Live Fasting is free to download, with in-app purchases available.
Is Cardio Log free?
Cardio Log is free to download, with no in-app purchases.
Do Live Fasting or Cardio Log have ads?
Neither Live Fasting nor Cardio Log shows ads.
Which is updated more often, Live Fasting or Cardio Log?
Live Fasting ships an update every 9 months, and Cardio Log every 4 months. Most recently, Live Fasting was updated on October 28, 2026 and Cardio Log on October 15, 2026.

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