Progress vs PlankPact
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Progress
This app helps you plan and track your strength training workouts with a clean interface. Log sets, reps, and weight, and visualize your progress with personal records and charts. Stay consistent and motivated on your fitness journey.
- Workout planning
- Session tracking
- Set, rep, and weight logging
- Personal records
- Progress charts
- Weekly summaries
- Widgets and Live Activities
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Progress is a premium workout planner and tracker designed to help you train with clarity and consistency. A workout companion that helps you show up, log your training, and see the wins add up. Create workout plans, start a session in seconds, and record sets, reps, and weight with a clean, distraction-free interface. Watch your progress build with personal records, charts, and weekly summaries. Track distance-based workouts, and keep your momentum going with widgets and Live Activities. Whether you’re just getting started or already deep into your routine, Progress keeps things simple and encouraging — so you can move more, feel stronger, and stay consistent. Privacy: https://prog.ress.co/privacy Terms of Use: https://prog.ress.co/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PlankPact
This app pairs you with a partner for daily plank challenges, fostering accountability and consistency. It's a simple, equipment-free workout designed to build core strength and establish a lasting fitness habit.
- Daily check-in with accountability partner
- Simple, equipment-free plank exercise
- Partner commitment for honesty
- Streak tracking for progress
- Fitness challenge mode with consequences
- Core strength and abs workout
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Plank Pact is the simplest way to build a daily habit that sticks. Not because of streaks or notifications — but because someone is counting on you. You get matched with a real partner. You both commit. You both show up. One plank a day. That's it. But together, it becomes something you don't want to break. - Daily check-in with your accountability partner - One simple exercise — no gym, no equipment needed - Shared commitment that keeps you both honest - Streak tracking so you can see how far you've come - Fitness challenge mode with real consequences - Works at home, at work, anywhere — takes under 2 minutes Discipline is easier when someone else is in it with you. Show up for them. Show up for yourself. Plank workout app designed to build core strength, abs and daily fitness consistency. Train with a partner, track your progress and stay accountable every day. PlankPact is a fitness app focused on plank training, core workout and habit building. • Daily plank workout for abs and core strength • Partner accountability system for consistency • Fitness challenge mode with real consequences • Progress tracking and streak system • Simple home workout with no equipment • Bodyweight training focused on plank exercise Improve your fitness routine, build stronger abs and develop a daily workout habit. Stay consistent with accountability and structured plank training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Progress at every 2 days against PlankPact's monthly. PlankPact's advantage is iOS requirement (15.1 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Progress sells 4 in-app purchases, starting at $4.99 per month and PlankPact sells 6 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Progress against 5.0 for PlankPact. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Progress ships an update every 2 days, PlankPact monthly. The most recent releases landed on September 12, 2026 and September 14, 2026 respectively.
| Parameter | Progress | PlankPact |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 2 days — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 75 MB | 66 MB |
| Age rating | 4+ | 12+ |
| Developer | Eff Corp | Syntagma Marketing LTD |
Customer experience
Progress
PlankPact
In-app purchases
Progress
- English14 Days trial$4.991 Month
- English14 Days trial$14.991 Month
- English14 Days trial$49.991 Year
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- English14 Days trial$150.001 Year
PlankPact
- PlankPact Premium Monthly Referral$6.991 Month
- PlankPact Premium Monthly$7.991 Month
- PlankPact Premium Yearly Referral$39.991 Year
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- PlankPact Premium Yearly$49.991 Year
- PlankPact Premium Lifetime Referral$59.99
- PlankPact Premium Lifetime$69.99









