Beautiful, playful and smart
This app is gorgeous and a delight to use. It’s so thoughtfully designed and I can tell how much care is going into it. I’m excited to keep using it ✨
Free
In-App Purchases
Details
About
This app helps you plan and track your strength training workouts with a clean interface. Log sets, reps, and weight, and visualize your progress with personal records and charts. Stay consistent and motivated on your fitness journey.
✓Workout planning
✓Session tracking
✓Set, rep, and weight logging
✓Personal records
✓Progress charts
✓Weekly summaries
✓Widgets and Live Activities
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What's New in Progress
1.5
February 27, 2026
• Introducing workout programs in Progress • Start with Foundational Four and Superwoman Sculpt. Many more programs coming soon. • Structured, progression-based training built directly into the app • Performance improvements and stability updates
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English
English
$150.001 Year
14 Days trialUser reviews
Developer apps
FAQ
What is Progress?
Progress is a premium workout planner and tracker designed to help users train with clarity and consistency. It allows you to create workout plans, log training sessions, and visualize your progress through personal records and charts.
How much does Progress cost?
Progress offers a free version with premium subscription plans. Subscription options include monthly and yearly plans, with prices ranging from $4.99 to $150.00, all including a 14-day free trial.
Does Progress have ads?
No, Progress does not contain advertisements. The app is designed to be a distraction-free experience for users focused on their training.
What devices does Progress support?
Progress is currently supported on iPhone devices. The app was released on January 22, 2026, with the latest version being 1.5 as of February 27, 2026.
How often is Progress updated?
The app was last updated on February 27, 2026, indicating active development and support. Users can expect ongoing improvements and feature additions.
What is the age rating for Progress?
Progress has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.
Can I track distance-based workouts with Progress?
Yes, Progress allows you to track distance-based workouts in addition to traditional strength training exercises. It also offers widgets and Live Activities to keep your momentum going.
What are the subscription tiers for Progress?
Progress offers multiple subscription tiers, including monthly and yearly options. These plans vary in price, with options like $4.99/month and $49.99/year, all providing a 14-day free trial.