Best apps like Progress: Strength Training

🏥 Medical

Whether you want more options like Progress or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Progress

Water Tracker & Reminder: Nami by Preet Mishra

Daily Hydration & Drink Log

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Water Tracker & Reminder: Nami screenshot 1

Water Tracker & Reminder: Nami screenshot 2

Water Tracker & Reminder: Nami screenshot 3

Water Tracker & Reminder: Nami screenshot 4

Water Tracker & Reminder: Nami screenshot 5

Water Tracker & Reminder: Nami screenshot 6

bond - gentle dog care by Forager Lab LLC

Meds, seizures & vet visits

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Jogo - All Sports Challenge by Modum B.V.

New exercises & activities

Worth Considering

Describe & sync Watch workouts

5.0(1 ratings)

FreeIn-App Purchases

Jogo - All Sports Challenge screenshot 1

Jogo - All Sports Challenge screenshot 2

Jogo - All Sports Challenge screenshot 3

Discover and try new sports with personalized recommendations and activity tracking. This app helps you step out of your routine and find your next favorite activity, catering to individual needs and preferences.

More apps like Progress

ftnss Workouts

Custom workout designInterval training blocksGoal setting (distance, time, calories)

Design and customize structured workouts for Apple Watch, including warmups, cooldowns, and interval training. Set goals for distance, time, or calories and sync directly with the native Workout app.

(1)

free

Plates: Weightlifting Log

Beautiful Gym Workout Tracker

Workout logging with sets and repsCustomizable workout templates250+ pre-made exercises

Log your weightlifting sessions with ease, track sets, and analyze your progress. Create custom workouts or use templates, and access over 250 pre-made exercises. Gain insights into your training trends to improve your performance.

(1)

Bedtime Routine, Habit Tracker

Sleep Habits: Supersleep

Science-based sleep habitsApp blocking at bedtimeGentle reminders

This app guides you in building consistent sleep routines through science-based habits and gentle reminders. It helps you pause distracting applications at bedtime and focuses on progress without pressure or scores. Track your bedtime and wake-up data with Apple Health integration.

(1)

Virtus Athlete Gym Workout Log

Heavy Lifts, Strong Gains

1300+ exercises with animated demosUnlimited custom programs and routinesBuilt-in training programs

This app helps you track gym workouts, build custom training programs, and monitor your progress with a large exercise library and smart timers. It offers features like workout scheduling, progress analytics, and a companion watch app, all for free.

(8)

free

Daily Routine & AI Coaching

Halo: Habit Tracker

Habit trackingAI coachingScience-backed protocols

Build lasting habits with powerful tracking and AI-powered coaching. This app uses science-backed methods to help you create momentum and achieve your goals.

(112)

Trackables: Health Dashboard

Sleep, Heart, Steps & Weight

Activity RingsSleep trackingHeart rate monitoring

This app provides a clear overview of key health metrics like activity rings, sleep, heart rate, and steps. It prioritizes user privacy by keeping all data on the device and requires no account or subscription. Seamlessly integrates with Apple Health for automatic data import.

(30)

free

Amy Food Journal

Food tracking like Notes

Frictionless food loggingAutomatic calorie calculationSimple note-style input

Effortlessly log your meals by typing them as you would in a note-taking app. This unique calorie tracker automatically calculates and totals your intake for a frictionless experience.

(37)