Comparison

Sweatchi vs Plain Water

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sweatchi

This app is a comprehensive health and fitness companion designed to support women on their wellness journey. It offers holistic calorie tracking, advanced macro and fiber logging, habit building, and visual progress tracking. Users can also access workout programs, an AI assistant for nutrition guidance, and a supportive community.

Highlights
  • Holistic calorie tracking
  • Advanced macro and fiber tracking
  • Habit builder and custom tasks
  • Visual progress graphs
  • Activity and workout tracking
  • AI nutrition assistant
  • Community support
Features
Read full description

Welcome to Sweatchi: Your Fitness Journey Starts Here Built by someone who has been exactly where you are, Sweatchi is more than just a fitness app—it’s a movement. Founded by content creator Saachi, who sustainably lost 40 kgs and has since helped thousands of women transform their lives, Sweatchi is designed to make your health journey realistic, enjoyable, and lasting. Join our thriving community of women empowering women, and experience the ultimate all-in-one health companion. Whether you are tracking macros, building unbreakable habits, or celebrating non-scale victories, Sweatchi’s latest update puts your holistic fitness front and center. What’s New in Sweatchi? Holistic Calorie Tracking: Master your energy balance without the guesswork. Our smart tracker calculates your net energy by clearly displaying what you’ve eaten, what you’ve burned, and your exact calories remaining for the day. Advanced Macro & Fiber Tracking: You asked, we listened! Fiber is now a dedicated macro. Track your daily fiber intake alongside protein, carbs, and fats to optimize your digestion, keep you full, and stay on top of your nutrition game. Habit Builder & Custom Tasks: Structure your day for sustainable success. Create daily habits, log custom activities, build personalized to-do lists, and set smart reminders so you never miss a beat on your wellness journey. Visual Progress & 15-Day Milestones: See your hard work pay off. Track your journey with our beautiful new progress graphs and stay motivated by hitting our brand-new 15-day consistency milestones. Completely Redesigned Homepage: A sleek, intuitive new dashboard that puts your daily insights, active tasks, and nutritional goals right at your fingertips. Core Features You’ll Love Activity & Workout Tracking: Do workouts as per Saachi’s signature program and each program will help you elevate your fitness level and get you closer to your goal. The workout will feel like you’re doing it alongside Saachi. Chi AI Assistant: Take the guesswork out of nutrition! Our new AI helps you effortlessly log your meals, manage your macros, and guides you to choose the right food options for your goals. A Community That Gets It: Backed by Saachi’s proven approach to sustainable weight loss and a supportive community of thousands of women who understand what it takes to be on a journey. Comprehensive Nutrition Logs: Enjoy 500+ dietitian backed recipes, log meals and track detailed macro breakdowns. Smart Reminders: Stay hydrated, eat on time, and never skip a habit with custom push notifications. Ready to build a healthier, happier you? Update or download Sweatchi today, join Saachi’s community, and make every day count! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.sweatchi.com/terms-and-conditions Privacy Policy: https://www.sweatchi.com/privacy

About

Plain Water

Features
Read full description

Plain Water is a water tracker that respects your time and intelligence. No mascots, no gamification, no llamas. FAST & MINIMAL • Log water in under 0.5 seconds • Zero animations - instant updates • Clean, distraction-free interface • No account required • All data stored locally on your device ACCESSIBILITY FIRST • Full VoiceOver support - navigate with eyes closed • Voice Control integration for hands-free use • Dynamic Type support (XS to XXXL text sizes) • Switch Control compatible • Configurable haptic feedback (4 intensity levels) • Color blind-safe design with patterns • Perfect for one-handed use • High contrast mode support POWERFUL FEATURES • Home screen widgets (small & medium) • Siri Shortcuts integration - log water with your voice • Action Button support (iPhone 15 Pro and newer) • Apple Health integration - automatic water logging • Smart reminders based on your sleep schedule • Detailed history tracking with charts • Customizable daily goals (1000ml - 5000ml) • Multiple unit support (milliliters & ounces) PRIVACY FOCUSED • All data stored locally on your device • No account creation required • No tracking or analytics • No ads, ever • No data collection • No third-party SDKs DESIGNED FOR EVERYONE Whether you're blind, have motor disabilities, or just want a fast app - Plain Water works for you. Accessibility features benefit everyone through speed and simplicity. Perfect for: • People who value their time • Accessibility users (VoiceOver, Voice Control, Switch Control) • Anyone tired of gamified health apps • Users seeking privacy-first apps • Minimalism enthusiasts No llamas. Just hydration.

Screenshots

Sweatchi4 screens
Plain Water3 screens

Verdict

The call

The clearest difference is price: Sweatchi at Free against Plain Water's $2.99. Sweatchi also leads on update cadence (every 2 weeks vs every 3 months) and iOS requirement (15.0 vs 18.2). Plain Water's advantage is in-app purchases (none vs 2). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Sweatchi is free to download; Plain Water costs $2.99 up front. Sweatchi sells 2 in-app purchases, starting at $29.99 per month. Plain Water asks for nothing beyond the download.

UpkeepUpdate frequency

Sweatchi ships an update every 2 weeks, Plain Water every 3 months. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

Scorecard4 real differences · 6 level
Sweatchi versus Plain Water: the parameters behind the verdict, then further details
ParameterSweatchiPlain Water
PriceFree — better$2.99
Rating4.6 (9 ratings) — better—
Positive reviews92.3% of reviews—
Number of ratings9 — better—
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.2
Further details — not scored
Size135 MB8 MB
Age rating4+4+
DeveloperSpicestorm IncAnshul Malik

In-app purchases

2 purchases

Sweatchi

Subscriptions2
  • sweatchi monthly plan7 Days trial$29.991 Month
  • sweatchi Annual plan7 Days trial$139.991 Year
None

Plain Water

No in-app purchases

Questions

Is Sweatchi free?
Sweatchi is free to download, with in-app purchases available.
Is Plain Water free?
Plain Water costs $2.99, with no in-app purchases.
Do Sweatchi or Plain Water have ads?
Neither Sweatchi nor Plain Water shows ads.
Which is updated more often, Sweatchi or Plain Water?
Sweatchi ships an update every 2 weeks, and Plain Water every 3 months. Most recently, Sweatchi was updated on November 8, 2026 and Plain Water on November 9, 2026.

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