Comparison

Touch Grass vs FitBlok

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Touch Grass

This app helps break digital addiction by requiring users to take real outdoor photos to unlock blocked applications. Its AI verifies genuine outdoor activity, encouraging healthier screen time habits and a reconnection with nature.

Highlights
  • AI outdoor verification for app unlocking
  • Smart app blocking with custom durations
  • Earn coins by staying blocked
  • Real-time progress tracking
  • Flexible break system
  • Pro features for unlimited blocking
Features
Read full description

Touch Grass to unlock your blocked apps. Transform your relationship with technology and reconnect with nature through AI-powered outdoor verification. BREAK DIGITAL ADDICTION Touch Grass helps overcome phone addiction by requiring real outdoor photos to unlock blocked apps. Our advanced AI ensures you're actually outside touching grass. SMART APP BLOCKING • Block unlimited apps (Pro) or 2 apps (Free) • Custom break durations • Earn coins by staying blocked • Real-time progress tracking AI OUTDOOR VERIFICATION • Advanced grass detection technology • Prevents cheating with fake photos • Encourages genuine outdoor activity • Works in all lighting conditions FLEXIBLE BREAK SYSTEM • Quick breaks (customizable) • Custom time-based breaks • Coin-based break economy • Smart notifications PRO FEATURES • Unlimited app blocking • Website & category blocking • 2x faster coin earning • Advanced break scheduling Join thousands reducing screen time and rediscovering life's simple joys. Whether struggling with social media addiction or wanting more present moments with loved ones, Touch Grass provides structure and motivation. Why Touch Grass Works: • Combines behavioral psychology with technology • Makes digital wellness engaging through gamification • Provides real accountability through outdoor verification • Builds lasting healthy habits Ready to transform your digital habits? Download now and take the first step toward digital wellness. Privacy Policy - http://apps.giguom.com/privacy Terms of Service - http://apps.giguom.com/terms

About

FitBlok

This app helps you regain control of your phone usage by locking distracting applications. Earn back screen time by completing various exercises, tracked automatically by AI using your device's camera. It aims to replace the dopamine hit of scrolling with the healthier reward of physical activity.

Highlights
  • Block distracting apps
  • AI rep counting for exercises
  • Earn screen time through physical activity
  • HealthKit integration for walking sessions
  • Global challenges and leaderboards
  • Customizable difficulty levels
  • Cross-device sync
Read full description

Your phone is designed to keep you scrolling. FitBlok fights back. Pick the apps that waste your time. FitBlok locks them. The only way to unlock? Real exercise, tracked by AI. HOW IT WORKS 1. Block distracting apps - Choose which apps to lock (TikTok, Instagram, YouTube, and more) 2. Exercise to earn screen time - Do push-ups, squats, jumping jacks, sit-ups, or plank. AI counts every rep automatically using your camera 3. Spend your balance - Unlock blocked apps for the time you earned. When it runs out, apps re-lock WHY FITBLOK WORKS Willpower alone fails 95% of the time. FitBlok replaces the dopamine hit of scrolling with the dopamine hit of movement - 3x more effective than going cold turkey. FEATURES - AI Rep Counting: Camera-based tracking for push-ups, squats, jumping jacks, sit-ups, and plank. No wearable needed - Walking Sessions: Earn screen time on brisk walks with HealthKit integration - Global Challenges: Compete with friends on exercise goals, climb leaderboards, earn badges - Difficulty Levels: Easy, Medium, or Hard - you control how much each rep earns - Blocking Streaks: Track consecutive days with blocking enabled and build momentum - Daily Reset: Fresh balance every day. Start clean, earn clean - Cross-Device Sync: Your exercise history follows you across devices THE SCIENCE Apps exploit dopamine loops to keep you hooked. FitBlok breaks the loop by requiring real physical effort before you scroll. Exercise releases the same dopamine - but healthier and longer-lasting. STOP DOOMSCROLLING. START MOVING. Every push-up earns you time. Every squat builds the habit. Join thousands breaking free from their screens - one rep at a time. Break the scroll. Build the habit. SUBSCRIPTION INFORMATION A FitBlok subscription is required for full access to features and content. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Terms of Use: https://fitblok.app/terms Privacy Policy: https://fitblok.app/privacy

Screenshots

Touch Grass4 screens
FitBlok4 screens

Verdict

The call

The clearest difference is rating: FitBlok at 4.4 against Touch Grass's 3.8. FitBlok also leads on review sentiment (50% vs 25%) and ratings volume (27 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Touch Grass sells 4 in-app purchases, starting at $3.99 per 7 days and FitBlok sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FitBlok holds the better App Store score, 4.4 against 3.8. That said, the two scores are not equally well evidenced: FitBlok has 27 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 25% of Touch Grass's written reviews are positive against 50% of FitBlok's.

Scorecard3 real differences · 7 level
Touch Grass versus FitBlok: the parameters behind the verdict, then further details
ParameterTouch GrassFitBlok
PriceFreeFree
Rating3.8 (5 ratings)4.4 (27 ratings) — better
Positive reviews25.0% of reviews50.0% of reviews — better
Number of ratings527 — better
Update frequency—Every 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS17.617.0 — better
Further details — not scored
Size5 MB109 MB
Age rating4+4+
DeveloperNaveen CsBetter Primate Labs Ltd

Customer experience

Touch Grass

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%
Written reviews4 reviews
Positive25.0%
Neutral25.0%
Negative50.0%

FitBlok

All ratings23 ratings
Positive87.0%
Neutral4.3%
Negative8.7%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

4 purchases

Touch Grass

Subscriptions4
  • Weekly$3.997 Days
  • Yearly (70% OFF)$11.991 Year
  • Yearly (30% OFF)$20.991 Year
Show 1 more
  • Yearly3 Days trial$39.991 Year
4 purchases

FitBlok

Subscriptions3
  • Pro Weekly$4.997 Days
  • Pro Monthly$9.991 Month
  • Pro Yearly3 Days trial$29.991 Year
One-time1
  • FitBlok Pro Lifetime$89.99

Questions

Is Touch Grass free?
Touch Grass is free to download, with in-app purchases available.
Is FitBlok free?
FitBlok is free to download, with in-app purchases available.
Which has better reviews, Touch Grass or FitBlok?
FitBlok is rated higher. Touch Grass averages 3.8 out of 5 from 5 ratings, while FitBlok averages 4.4 from 27 ratings.
Do Touch Grass or FitBlok have ads?
Neither Touch Grass nor FitBlok shows ads.

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