unhookd vs breakfree

Your phone is designed to hook you. Notifications. Autoplay. Infinite scroll. unhookd is the antidote: the first app that blocks your distracting apps by default, 24/7. No willpower. No time limits you'll override. Just apps that stay blocked until you decide otherwise. —————————————————————— DEFAULT-LOCKED APPS The moment you install unhookd, your chosen apps are blocked. Around the clock. SLOTS Schedule recurring windows for when apps become accessible e.g. YouTube on Weekdays from 6-7pm PEEKS Need quick access outside a Slot? Set a duration (max 20m), pick a reason, get in, and get locked out when the time's up. INSIGHTS & SCORE See when, why, and how often you peek. Build real awareness of your digital habits. —————————————————————— All other screen-time apps: Apps available all day → you decide when to block unhookd: Apps blocked by default, 24/7 → you decide when to access That shift changes everything. Use unhookd to: → Stop opening Instagram or TikTok "just to check" → Protect deep work, study time, or creative flow → Be more present with the people who matter → Actually follow the rules you set for yourself "I've been using unhookd for a couple weeks now, and it has been amazing! I only use it for social media, and it has taken my daily average from 3.5 hours down to only 20 minutes a day! Works wonders for me, thank you." - JP Boyd Stop scrolling on autopilot. Block distractions by default. Use your phone with intention. —————————————————————— Terms of Use: https://www.unhookd.app/tos Privacy Policy: https://www.unhookd.app/privacy-policy

In today’s world, our relationships live on our phones. Messages, plans, and moments of connection all happen inside apps built to keep us scrolling. To stay connected, we’re forced to fight algorithms designed to steal our attention. BreakFree exists to change that. Block the noise. Remove distracting feeds and short-form content when you need to focus. Start a session instantly or schedule focus time ahead. Keep the connection. Access your messages in a clean, feed-free interface. Stay reachable through social media without getting pulled back into endless scrolling. Build momentum. Every focused session turns into streaks, momentum, and time saved. Progress you can see adds up faster than you think. Lock in together. Focus with friends, stay accountable, and create an environment that pushes everyone forward. Friendly competition. Shared wins. Turn focus into something social through group sessions and leaderboards. Focus Pet A small companion that grows with your consistency, because good habits feel better when they’re visible. BreakFree helps you stay present with the people that matter, without being consumed by the feed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://breakfree.app/privacy