unhookd vs Scroll Limit

Your phone is designed to hook you. Notifications. Autoplay. Infinite scroll. unhookd is the antidote: the first app that blocks your distracting apps by default, 24/7. No willpower. No time limits you'll override. Just apps that stay blocked until you decide otherwise. —————————————————————— DEFAULT-LOCKED APPS The moment you install unhookd, your chosen apps are blocked. Around the clock. SLOTS Schedule recurring windows for when apps become accessible e.g. YouTube on Weekdays from 6-7pm PEEKS Need quick access outside a Slot? Set a duration (max 20m), pick a reason, get in, and get locked out when the time's up. INSIGHTS & SCORE See when, why, and how often you peek. Build real awareness of your digital habits. —————————————————————— All other screen-time apps: Apps available all day → you decide when to block unhookd: Apps blocked by default, 24/7 → you decide when to access That shift changes everything. Use unhookd to: → Stop opening Instagram or TikTok "just to check" → Protect deep work, study time, or creative flow → Be more present with the people who matter → Actually follow the rules you set for yourself "I've been using unhookd for a couple weeks now, and it has been amazing! I only use it for social media, and it has taken my daily average from 3.5 hours down to only 20 minutes a day! Works wonders for me, thank you." - JP Boyd Stop scrolling on autopilot. Block distractions by default. Use your phone with intention. —————————————————————— Terms of Use: https://www.unhookd.app/tos Privacy Policy: https://www.unhookd.app/privacy-policy

LOCK THE APPS THAT OWN YOU Screen time apps just tell you that you spent 2 hours on TikTok, then let you keep scrolling. Scroll Limit actually locks the apps that pull you in, and gives you only 3 unlocks a day. When you hit a wall instead of an endless feed, the habit finally breaks. HOW IT WORKS Pick the apps you keep losing time to. Scroll Limit locks them using Apple's Screen Time. Open one and you hit a lock screen, not a feed. Want in? You get 3 unlocks a day, and each one is a deliberate choice, not a reflex. 3 LIVES A DAY You start every day with 3 unlocks. Spend one only when you really mean to. Run out and your locked apps stay locked until tomorrow. It is a hard limit you set for yourself, so being "just a little" on your phone is no longer automatic. YOUR HOME SCREEN Your locked apps sit front and center in a clean pyramid with their real icons. See your remaining unlocks at a glance on the lives banner. Tap any app to unlock it for a set time, then watch it lock itself back down. FOCUS FIRE Keep at least one unlock in reserve each day and your Focus Fire climbs a level. Burn all three and it drops. Rise through 8 tiers, from Spark to Eternal, by holding back day after day. It is a streak that rewards restraint, not just showing up. UNLOCK CHALLENGE Unlocking is never one tap. A quick challenge stands between you and the app, just enough friction to make you pause and ask if you really need it. FOCUS SESSIONS Need to lock in? Start a focus session and block all your apps for a set time. Choose your difficulty: Easy: cancel anytime with an exit challenge Medium: harder exit challenges Deep Focus: no cancelling until the timer runs out SCHEDULES Set recurring locked blocks around your routine. Morning Focus locks apps from 6 to 9 AM. Work Mode keeps you off social during business hours. Evening Wind Down disconnects you before bed. Build your own with flexible day and time selection. PRIVACY FIRST All your data stays on your device. Scroll Limit uses Apple's privacy-preserving Screen Time API. We never see which apps you use or how long you use them. No accounts. No servers. No tracking. Download Scroll Limit and lock the apps that own you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/