Comparison

Exercise vs THE BULK

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Exercise

Features
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Exercise is the ultimate AI-powered fitness companion. No more generic plansβ€”get a personalized workout routine and AI calorie tracker built around your unique body and goals. PERSONALIZED AI WORKOUT PLANNER Stop guessing your training. Get monthly workout routines that evolve with your progress. AI Workout Generator: Smart plans tailored for home workouts or gym sessions. Monthly Workout Routines: Get fresh, progressive challenges every 30 days to avoid plateaus. Strength Progress Tracking: Log every lift and analyze your performance with deep analytics. Interactive Exercise Library: Access detailed instructions for hundreds of movements. SMART AI CALORIE TRACKER & MACROS Achieve your weight goals with the easiest food tracking technology. AI Meal Scan: Simply take a photo of your plate for an instant nutritional breakdown. Custom Nutrition Plans: Personalized meal suggestions based on your specific dietary preferences. Precise Macro Counter: Monitor protein, carbs, and fats to hit your targets daily. Calorie Logging: A simple, fast interface designed for high-speed tracking. TOTAL BODY TRANSFORMATION Comprehensive Dashboard: Monitor your calories, workouts, and hydration in one modern view. Seamless iOS Integration: Sync perfectly with Apple Health to centralize your data. Transformation Tracking: Use before/after photo tools to visualize your success. Whether you are a beginner looking for a home gym planner or an athlete needing a professional training coach, Exercise adapts to you. Start your AI fitness journey today. Download Exercise! Terms of Use: https://www.exercise.help/terms

About

THE BULK

Read full description

Build Muscle Without Overthinking It Bulking should be simple. Most lifters fail to gain muscle because they lack consistency, not information. The Bulk is a minimalist muscle building tracker designed to help you gain weight, build muscle, and stay consistent in the gym. No complicated calorie tracking. No spreadsheets. No endless planning. Just the habits that actually grow muscle. WHO THE BULK IS FOR The Bulk is designed for people who want to gain muscle and track their bulking progress without complexity. Perfect if you: * Are starting your first bulk * Struggle to gain weight * Feel stuck at the same bodyweight * Want to build your next 5–10 kg of muscle * Want a simple gym and habit tracker for hypertrophy MUSCLE-FOCUSED TRACKING Track the behaviors that actually drive muscle growth: * Daily calorie intake * Protein intake * Strength training sessions * Progressive overload * Recovery and rest * Bodyweight progress Everything is built around one goal: consistent muscle gain. MINIMALIST INTERFACE BUILT FOR LIFTERS The Bulk removes distractions and focuses on execution. Clean dark interface Fast daily tracking Clear visual progress Built for the gym, not for spreadsheets. CLEAN BULK GUIDANCE Stay in the right calorie surplus to gain muscle without unnecessary fat. Avoid dirty bulking. Avoid accidental cutting. Build quality size. MOMENTUM SYSTEM Muscle growth comes from stacking good days. Track your streaks. Build momentum. Stay consistent with training and nutrition. When consistency increases, results follow. WHY THE BULK WORKS Muscle growth depends on a few key principles: * Progressive overload * Consistent training * Adequate protein intake * Small calorie surplus The Bulk turns these principles into a simple daily system. No guessing. No overthinking. Just execution. PERFECT FOR * Natural lifters * Beginners learning to bulk * Intermediate gym athletes * Anyone trying to gain weight and build muscle * Lifters who want a focused hypertrophy tracker START YOUR NEXT 10KG TRANSFORMATION Stop guessing. Start building muscle. Download The Bulk and make muscle gain simple. Terms: https://thebulk.app/terms-and-conditions

Screenshots

Exercise4 screens
THE BULK4 screens

Verdict

The call

Exercise and THE BULK are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Exercise sells 3 in-app purchases, starting at $6.99 per 7 days and THE BULK sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Exercise ships an update every 4 days, THE BULK every 2 days. The most recent releases landed on October 20, 2026 and October 15, 2026 respectively.

ScorecardNo meaningful differences
Exercise versus THE BULK: the parameters behind the verdict, then further details
ParameterExerciseTHE BULK
PriceFreeFree
Update frequencyEvery 4 daysEvery 2 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS14.0 β€” better15.1
Further details β€” not scored
Size68 MB52 MB
Age rating4+4+
DeveloperRICKHIL PUNEET PRAKASHEscuela de Apps by Serrano de Toro

In-app purchases

3 purchases

Exercise

Subscriptions3
  • Weekly AI Workout Pro$6.997 Days
  • Monthly AI Workout Pro$19.991 Month
  • Yearly AI Workout Pro$49.991 Year
3 purchases

THE BULK

Subscriptions2
  • Bulk PRO Monthly$1.991 Month
  • Bulk PRO Yearly$11.991 Year
One-time1
  • Bulk PRO Lifetime$24.99

Questions

Is Exercise free?
Exercise is free to download, with in-app purchases available.
Is THE BULK free?
THE BULK is free to download, with in-app purchases available.
Do Exercise or THE BULK have ads?
Neither Exercise nor THE BULK shows ads.
Which is updated more often, Exercise or THE BULK?
Exercise ships an update every 4 days, and THE BULK every 2 days. Most recently, Exercise was updated on October 20, 2026 and THE BULK on October 15, 2026.

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