MCoaching vs KcalScan

Através da aplicação tens acesso direto a planos feitos à tua medida e adaptados ao teu estilo de vida: • Plano de treino personalizado – ajustado ao teu nível, tempo e objetivos. • Plano alimentar individualizado – estruturado para otimizar resultados e manter equilíbrio. • Plano de suplementação – orientação clara e eficaz para potenciar o teu desempenho. • Feedbacks quinzenais – acompanhamento contínuo para garantir progresso e fazer ajustes sempre que necessário. Se procuras uma forma prática, flexível e eficaz de evoluir, o MCoaching é o teu aliado. Leva o teu corpo e performance para o próximo nível!

Stop guessing what you eat. Snap a photo and know. KcalScan is an AI calorie counter and food tracker that turns a photo of your meal into calories, protein, carbs and fat in seconds. No more searching endless food databases — point, scan, done. Whether you need a simple food diary, a precise macro tracker or a complete nutrition tracker for weight loss or muscle gain, KcalScan does the heavy lifting for you. WHY KCALSCAN • AI Food Scanner (photo food log): take a picture of any meal and the AI identifies ingredients, estimates portions and calculates calories and macros instantly (premium). • Macros + 18 Micronutrients: go beyond calorie counting — track protein, carbs, fat and fiber, plus vitamins and minerals like iron, calcium and vitamin D (premium). • Text & Manual Entry with AI: no photo? Describe your meal in words and let AI estimate it (premium), or enter values manually with full editing control. • Didn't Finish? Adjust the Portion: open a saved meal, tap Edit and pick All, 3/4, 1/2 or 1/4 — or step each food up or down. With Platinum, photograph what's left and the AI sets the portions for you to review before saving. • AI Nutrition Coach: chat with a diet coach that knows your goals, today's intake and your activity — get personalized meal recommendations, daily meal verdicts and AI-generated meal plans (premium). • A Coach That Remembers: tell it what you like, avoid or usually eat (“I don't like mushrooms”) and it uses that in later chats and photo scans. Everything it remembers is listed in Settings, where you can edit or delete it — nothing is learned behind your back. • Weekly Charts & Rolling Averages: spot real trends with weekly charts and 7-day rolling averages, so one heavy day never hides your progress (premium). • Apple Health Integration: connect Apple Health to bring in your steps, active and resting energy, sleep and workouts — and optionally enable dynamic calorie targets that adapt to how active you really are. • Meal History & Favorites: revisit past meals, save favorites and log them again with one tap. • Supplement Tracking: log vitamins and supplements — their nutrients count toward your daily totals. • Nutritionist Plan Import: following a plan from a professional? Import your nutritionist's targets and track against them. • Weight Trend: log your weight and follow the trend over time. • Offline Logging + Cloud Sync: log meals anywhere, even without internet; everything syncs securely once you are back online. • Clean, Fast Design: a light, uncluttered interface built for daily use — available in English, Portuguese and French. WHO IT'S FOR Losing weight, building muscle, managing macros for sport or simply eating healthier — KcalScan adapts to your goal with personalized calorie and macro targets based on your body, goal and activity level. FREE & PREMIUM KcalScan is free to download: log up to 3 meals a day by hand and track your calories, with your meal history and cross-device sync at no cost — and your first AI scan is free when you set up. Gold unlocks unlimited AI photo scans plus weekly charts with 7-day rolling averages. Platinum adds full macro and micronutrient tracking (18 micronutrients), the AI coach, daily meal verdicts, AI meal plans and the photo check of what you left. Platinum includes a 7-day free trial and renews at the regular price after that; cancel anytime. Sign in with Apple or Google. MEDICAL DISCLAIMER KcalScan provides nutritional information and AI-driven estimates for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult a healthcare professional or registered dietitian before making significant changes to your diet, exercise routine or supplements. Download KcalScan today — your AI calorie counter, macro tracker and nutrition coach in one app. Privacy Policy: https://www.kcalscan.app/privacy-policy.html Terms of Use: https://www.kcalscan.app/terms.html