Snore Timeline vs Belay

Track your sleep stages, snoring, sleep talking, and nighttime breathing in one place. No subscription. No accounts. No servers. No ads. Wear your Apple Watch for sleep stages, heart rate, HRV, respiratory rate, blood oxygen, and wrist temperature. Add your iPhone for snore detection, sleep talking detection, breathing pause detection, and a full audio timeline of the night. Use both for the complete picture. Everything stays on your device. Audio never leaves your phone. Press record before bed. Wake up to your sleep score, stage breakdown, and every notable sound from the night. Playable, taggable, exportable. KEY FEATURES - Apple Watch Companion See last night's summary, browse past nights, and view live biometrics during a recording. Stop a recording from your wrist. - Sleep Stages from Apple Watch & Wearables Pull sleep stages, heart rate, HRV, respiratory rate, blood oxygen, and wrist temperature straight from your watch or any wearable that syncs to Apple Health. - Audio Sleep Stage Estimation Sleep stage classification from audio alone. Breathing regularity, breathing rate, movement, and snoring patterns combine to estimate Light, Deep, REM, and Awake. - Hypnogram Source Picker Switch the nightly sleep stage chart between audio analysis and Apple Watch data. Compare both views of the same night. - Sleep Score Watch Complication Add the Snore Timeline complication to any watch face for last night's sleep score at a glance. - Snore Detection Every snore captured with volume, duration, and frequency. Tap any snore to play it back. - Snore Nudge When sustained snoring is detected, your Apple Watch taps your wrist so you shift position, without waking you. Every nudge is saved to the nightly summary with how your snoring responded in the minutes around it. Requires a paired Apple Watch. - Snores Per Minute See your snore rate charted across the whole night against your personal baseline, with a breakdown of how snoring built up and settled around each time you woke. - Visual Snore Timeline See your entire night at a glance. Enable Loud Sound Detection for frequency-based coloring showing low, mid, and high frequencies. - AirPods & Bluetooth Recording Record through AirPods or a Bluetooth headset instead of the phone mic, with automatic level calibration for consistent volume. - Sleep Talking Detection Speech recognized as sleep talking and displayed on your timeline with playable clips. - Breathing Pause Detection Flags 10+ second silence followed by a recovery breath, a pattern that may explain poor sleep quality. - Sleep Score & Insights A nightly score based on duration, stage balance, efficiency, time to fall asleep, awakenings, and snoring. - Sleep Factors Tag what shaped your night, like caffeine, alcohol, or a late meal, and see which factors line up with better or worse sleep over time. - Sleep Schedule & Wake-Up Alarm Set a bedtime reminder and a wake-up time. Recording stops at your wake-up time with an optional alarm sound. - Smart Wake Up Alarm Wake during a light-sleep moment in a window before your set time, so you start the day less groggy. The alarm fades in from quiet, and still rings at your set time if a light-sleep window never comes. - Wake by Wrist Tap Wake to silent taps on your Apple Watch instead of a sound, so you can get up without disturbing a partner. Requires a paired Apple Watch. - Loud Sound Detection Capture any sound above a volume threshold. Useful for alarms, pets, or mumbling. - Weekly Trends Track progress week over week with charts comparing duration, scores, and efficiency. - Custom Range Export Pick a date range and choose what to include: nightly summaries, stages, episodes, biometrics, and audio. Generate CSV reports for sleep specialists. - Completely Private Everything on your device. No account required. Audio never leaves your phone.

Belay is a strength and HIIT training tracker built on one idea: you are your ONLY competition, and the only one to measure against. Log your workouts, compare your progress against your history, and reach for a new personal best. Around it is a leaderboard-free community sharing workouts and helping each other. Every tap is designed to make creating and logging workouts simple. SIMPLE WORKOUT LOGGING - Apple Watch and Health app integration makes tracking workouts convenient. - Guided, set-by-set logging that shows what you entered previously for each set. - A clean, natural design that quickly gets you back to your training session. - A built-in rest timer that can automatically activate between sets. - Progression suggestions that recommend your next weight based on your historical performance. - HIIT and interval training with timed phases, phase-change haptics, and a recap when you finish. YOUR DAY, AT A GLANCE - Home is a bird's-eye view of your day: what you are training, your streak, and your top lifts. Jump straight into the workout with one tap. ANALYZE YOUR PROGRESS - Strength gained: see your estimated one-rep-max change over any timeframe, with your single biggest gain highlighted. - Per-lift trends, a training-days heatmap, streaks, weekly volume, and muscle-group balance. - Personal records, surfaced automatically. - Every number is computed from your logged sets for custom fitness guidance. PLAN YOUR WEEK IN A FEW TAPS - Build routines from an exercise library that contains built-in and your own custom exercises. - Schedule, add, and edit with a few taps, and assign a workout to any day of the week. - Track by reps, time, distance, and weight. EASILY VIEW FULL SESSION HISTORY - A complete, searchable history of your workouts. Browse any fitness session, review notes that capture how you felt, and refresh your memory before you train again. COMMUNITY-TESTED WORKOUTS (opt-in) - Shared, community-tested workouts. Use real feedback, saves and spots, to find the routines worth trying, then save one straight into your plan. - Spots to show support. Encouragement is the currency here. - Post Wins to the community to share excitement and receive encouragement. - Ask a Spotter: Ask the community a quick question and get quick answers from people who've been there. BADGES THAT MOTIVATE YOU TO KEEP GOING - Badges for accomplishments such as long-term streaks, helping others and being early pioneers on the app. BUILT FOR iPHONE - Native and fast, with light and dark themes, plus Live Activities on the Lock Screen and Dynamic Island. - An Apple Watch companion and Apple Health sync. - Works offline and syncs when you are back online. TWO PLANS: SOLID BASE. SUPER RESULTS. Belay Base is a complete tracker, free forever: unlimited logging, training, planning, and community engagement. Report on your last 30 days of progress. Belay Super unlocks the whole picture: - Report over 60 days, 90 days, 1 year, and all time, so you see your whole journey. - Advanced Exercise Reports for every lift: rep records, top-set and volume trends, a records timeline, and Journey Totals such as total weight moved since day one and Lifetime Training Duration. - SmartSpot insights that recommend increasing or decreasing based on your past performance. - Every new Belay feature is available on the Super plan. Super is $49.99 per year or $5.99 per month. You are your only competition. Beat your last one. Super is an auto-renewing subscription: Super Annual $49.99/year or Super Monthly $5.99/month. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Belay uses Apple’s EULA, which can be located here, https://www.apple.com/legal/internet-services/itunes/dev/stdeula/